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This post may contain affiliate links. If you click on one of my links, I may receive a small compensation at no cost to you. Thank you for supporting The Penny Pantry! Read My Disclosure Policy
Update 11/01: I’ve changed the format of this a bit to make it easier for you to QUICKLY see the NEWEST Deals for the day (or Weekend Wrap-Ups.) I was struggling with how best to keep some of the previous deals around that were still good, without making it cumbersome to find that day’s New Deals. It seemed a shame to just delete some of the deals after a day that were still really good and long-term. But, I also want you to be able to quickly check on the newest ones, too! So, deals from the SAME day (or weekend wrap-up for 3-days) will be at the very top. Deals that you may want to reference later will follow.
In my Penny Pantry Facebook Group, I post many deals & info. throughout the day including freebies, deal updates & changes, Amazon Deals, meals & recipes, food discounts I run across + more! Some are more timely than others: the Amazon Warehouse Deals tend to come and go quickly, so Facebook is a good platform for me to let you know about those deals quickly.
Posts here on my website take longer to write and deliver, so I primarily use it for Weekly Grocery Deals, and other deals I think you may want to reference later. But, I’d like to bridge that gap as not everyone is on Facebook. Plus, it may be nice to have the Daily Deals together, as the Facebook feeds don’t run exclusively chronologically.
So, I’ll try this out and see how it goes! Please let me know if you think this will be useful as a companion to my Facebook posts. And, if you’re on Facebook and haven’t joined our group yet, I hope you will join and become part of our active, supportive vegan community! <3 Amy
Note on photos: Some may be illustrative of a product, but not the actual product. For example, I may use a general photo of apples I took to report on a sale on apples.
Happy Saving!
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NEW Deals – Quick List!
The Daily Digest Thursday, March 11th
Announcements: Safeway $5 Friday is Tomorrow! Save on Strawberries, Thomas’ Bagels, Pepsi + More! The $5 Friday Deals are at the end of my Safeway Weekly Deals. As always, please check your flyers if in a different regional area than mine.
- Kashi Cereal as low as $.25 per box this week! You can really stock up, too as there is a limit of 5 Ibottas and we have 4 different ones! Get the Kashi deal at Whole Foods or Sprouts this week.
- Target: There’s a NEW 50% off Circle offer for this Roasted Red Pepper Ithaca Hummus! You can even do the deal online.
Here is the list of My Favorite Grocery Deals for the Week! These are from my Grocery Store Posts, and a couple of other stores. From $.39/lb. Cabbage to Buy 1 Get 1 FREE Vegan Mayo, you can save a lot of money by buying items at their lowest prices, and enough until the next sale rolls around.
Whole Foods: The Annual 25% off Beauty Sale has started! Plus, Prime members get an extra 10% off. If you have Whole Foods delivery in your area, you can order online for home delivery or order pickup. * Please evaluate products for vegan/cruelty-free*
- Nice discount on this! Rubbermaid Brilliance Food Storage Container, Salad and Snack Lunch Combo Kit, Clear, 9 Piece Set.
- Amazon: There’s a $60 off coupon to clip on this work desk/station! It can be used as a standing or sitting desk, and changes easily with electronic control. Flexispot Electric Stand Up Desk Workstation with 48 x 30 Inches Whole-Piece Desktop Ergonomic Memory Controller Adjustable Height.
- Amazon: I found this one too! Divine Dark Raspberry Chocolate Easter Egg. 8 left.
- Amazon: These are still available! Moo Free Original Easter Egg + An Egg-Citing Surprise 95g (Pack of 2).
- Amazon: These are great for Easter baskets! Annie’s Organic Bunny Fruit Snacks, Variety Pack, Gluten Free, Vegan, 24 ct.
- Amazon: These Contigo Travel Mugs are included in the Deal of the Day, they are also the same ones I mentioned I purchased before. Good deal in a 2-pack. Spill and leak-proof.
The Daily Digest Wednesday, March 10th
Announcements: All New Grocery Deals Started Today!
- We love these Butler Soy Curls at my house! They are pricey, and in a 3-pack the price stops to drop per price of each bag. There’s also a 4.,6, 24, even 12 lb. pack for additional savings. We have occasionally seen this in the Warehouse Deals. You can also order them directly from Butler, but you’ll have to pay for shipping.
- Nice discount on this Mrs. Meyer’s Clean Day Liquid Dish Soap Refill, Cruelty Free Formula, Lemon Verbena Scent, 48 oz, Looks like it may be a Whole Foods delivery deal only.
- I will be forever grateful that my Mom encouraged my interest in cooking at a young age. Get those kids in the kitchen!
This book, geared for 8-12 year olds is currently FREE with Kindle Unlimited. The Vegan Cookbook for Kids: Easy Plant-Based Recipes for Young Chefs.
- Good deal currently on Miyoko’s The Homemade Vegan Pantry: The Art of Making Your Own Staples. The Caesar dressing recipe I love is included in here. Highly-rated.
- Nice discount on these! Home EC Stainless Steel Salt and Pepper Grinders refillable Set – Short Glass Shakers. We love having freshly ground salt and pepper at the table, and I have an extra pepper grinder in the kitchen too.
If you’re doing your grocery shopping from home these days, there are still deals to be had! In the past, most online prices differed from in-store sales. This has been changing in a good way recently. If you’ve avoided online ordering because you found it too expensive in the past, you may be surprised at what you find now. Here are some discounts and lots of “try it free” deals I put together:
- Sprouts: 2 FREE Kite Hill Yogurts when used with the $5 coupon! I did this yesterday with the 20% Plant-Based coupon. Details in my post here under “Refrigerated” header.
- Sprouts: Deal got even better, Sun Cups now just $.49!
The $5 off $40 coupon is now in the Sprouts app. Think of it as 20% off when evaluating your deals. I scrolled down a bit in the app and saw it. Note it is regional and excludes some states. This coupon is separate from the other barcode coupons, so be sure to use both!
- Sprouts: I found the Vegan Unicorn Gummies!
- Sprouts: I’ve added a couple more deals to my Weekly List including Good Karma Flaxmilk or Sour Cream for $1.49.
- Whole Foods: NEW Weekly Deals! We also have some repeats from last week as some of the sales have been going for 2 weeks. Don’t miss the FREE ONE Plant Bar, Kashi cereal as low as $.25, Maya Kaimal Pouches as low as $.70, Califia Products 30% off, $6.99 off 2 packs of Beyond Meatballs & More!
- Grocery Outlet All NEW Weekly Deals – Starts Wed. Daiya Pepperjack Shreds $1.49, Cabbage $.99 ea., Red Potatoes 5 lb. Bags $1.99, Pacific Red Pepper & Tomato Soup $.99 + More!
- We have a NEW high-value Ibotta for Beyond Meatballs, get $6.99 back when you buy 2! Remember, you can use Ibotta for online orders, too.
- Daiya Coupons: You can signup for the newsletter and receive future coupons.
- Kohl’s: Clearance on The Big One Oversized Supersoft Plush Throw. We have these, really nice! I think the sale ends today. The only promo code I’m aware of right now is the 15% off one if you signup for texts, details on the site. Check out this “Chonky Cat” one!
Safeway: Daiya Pizzas will be on sale for $6.99 starting tomorrow. There is still a coupon that can be printed if you got it in your e-mail a couple of months ago.
- Our Target Deals go thru Saturday. The Fun Run Sale is this week! The offers are Circle offers, be sure to save them in the app. You can even stack other Circles with these, there are a few for fruits and veggies, and there’s a 20% off ALL fruits and veggies. Can use for online orders, too
The Daily Digest Tuesday, March 9th
Safeway All NEW Weekly Deals – Starts Wed.! It’s another great week: $.39/lb. Cabbage, Buy 1, Get 1 FREE Large Avocados, BOGO Best Foods Vegan Mayo, Sale on Daiya Pizzas, Lightlife Burgers + More!
Sprouts All NEW Weekly Deals – Starts Wed! Highlights: Cabbage $.50/lb., Strawberries one lb. $1.98, Annie’s Vegan Mac $2, Kashi Cereal as low as $.50, Kite Hill Yogurt $.12 + More! We’ll also have a $5/$40 coupon. See all the deals HERE:
Easter Candy Supply Update: Some of the No Whey items have sold out on Amazon, and some of the Natural Candy Store items as well, I’m still seeing lots of our dark chocolate Lindt Bunnies available in the stores and to order online.
- Another Vegan Jelly Bean! Sun Ridge Farms Organic Jolly Beans. I found these at Natural Candy Store. You can get a 10% off code when you text the word NATURAL to 50812.
FREE Stretch & Flex Smoothie at Smoothie King! Thru 3/11. All of their smoothies can be made vegan. This one looked vegan, but I would ask about the supplement powder.
- Target: I noticed recently that Target has a better everyday price now on Gardein – $3.29 per pack, whereas at my Safeway stores it’s $4.99. (You can also get Gardein for $2.79 this week with a 15% off Circle offer.) Target carries lots of other veggie meats that may be priced better than the supermarkets, too. It’s easy to compare prices with everything online now. Twenty years ago, I compared prices by visiting each store!
FYI: Check ingredients, as not all of these will be vegan!
- Great deal on these in Today’s Deals – The Original Popco Tongs, Set of 3. These are very handy in the kitchen!
- BIG discount on these in Today’s Deals! Premium Stainless Steel Mixing Bowls with Airtight Lids (Set of 5).
- In Today’s Deals: Stainless-Steel Kitchen Utensil Set – 10-piece. This comes with some of my favorites: whisk, potato masher (great for bananas and beans, too!), tongs and slotted and non-slotted spoons.
These are still available and a good price per box. Handy if you have many Easter baskets to fill! SOUR PATCH KIDS Easter Bunnies Sweet & Sour Chewy Candy Pack of 12.
- I got this deal previously on 3 packs of scissors, and these work really well! Look at those reviews.
I bought some scissors from a discount store during Christmas, and they didn’t work well at all. There are some a little cheaper per pair sets, but I recommend these as I’ve tried them. There’s currently a nice discount on these, I think it’s the same one I got before.
- These individual packs of Hippeas have a 20% off S&S coupon, can cancel anytime. Other flavors also available.
The Daily Digest Monday, March 8th
Edible Easter Grass! How cool is this?! The 1st ingredient is potato starch. A good alternative to that plastic messy grass. Available at Target for $2.09 per pack.
Target: If you printed the avocado coupon we had (it’s gone now!) you can get avocados for just $.19 ea. at Target this week.
- JC Penney: There are some nice deals to be had right now with a couple of promotions. Everyone can take 25% off with the code GOSHOP3 and there’s also a 30% off for cardholders with code 7GEMS. PLUS get a $10 Bonus Reward for every $50 spent thru 3/14, If you sign up for the rewards program, you can get 30% off too! Let us know if you cook up any great deals!
- Safeway Preview: I looked into my crystal ball and large
avocados will be Buy 1 Get 1 FREE starting Wed. We may be able to use the avocado coupon we have, too!
- Safeway Sneak Peek – Lightlife Burgers will be on sale for $3.99 starting Wed. Hopefully a coupon or rebate shows up, too!
- Target: Get Gardein packs for just $2.79 this week. There are deals on the Skillet Meals & Bowls, too. Can do this deal in-store or for online orders.
- Target: We have a Target Circle to stack with an Ibotta on these Oatmilk Lattes. Details in my post here near end under “Beverages”:
- Lots of FREE items with Ibotta at Walmart right now! There’s also a current $10 bonus that these will count toward. Look in the “earn more” area to see how many items you need to buy for the bonus, mine is 20.
- Sprouts: Lots of new coupons in the app!
Dunkin’: $1 Hot or Iced Medium Coffee Today, will need to order in the app and be a rewards member. This offer is good thru March.
- We just have thru Tuesday on our Weekly Grocery Deals. I’ll have more Sneak Peeks today for the new ad sales starting Wed.
- I just read about this in one of my local vegan Facebook Groups, looks like a great book! How Sima Became A Hero – A Vegan Children Story Book with Stickers.
- I’m seeing a $4 off S&S coupon on these, can cancel anytime. Mrs. Meyer’s Clean Day Liquid Laundry Detergent, Cruelty Free and Biodegradable Formula, Lemon Verbena Scent, 64 oz – Pack of 2 (128 Loads).
- Big discount on this NOW Supplements, Nutritional Yeast Flakes Fortified with Additional B-Vitamins, 10-Ounce (Pack of 1) You can use less powder vs. flakes in recipes, too. I’ve read 1 TB powder equals 3 TB flakes, but I prefer a 1:2 ratio.
- WOW! Great deal on these! Ayesha Curry Cutlery Japanese Stainless Steel Knife Cooking Knives Set with Sheaths, 8-Inch Chef Knife, 6-Inch Utility Knife, 3.5-Inch Paring Knife, Sienna Red. Only the red color is on the deal. These may be such a great deal as they won’t arrive for some time, check dates.
The Weekend Wrap-Up Fri., Sat. & Sun. 3/05-3/07
Target
- Target: Fun Run Starts Today!
Target Fun Run: Another Surprise is an extra 10% off if you join Circle for the 1st time.
Target: There are some additional Fun Run Week Surprises! Check your Circle offers to see if you got this $15 Bonus Reward!
Target Sneak Peek – The Fun Run Event is Coming! Starts Sunday, offers will be available in-store or online. In the past, this has lasted for 2 weeks. The deals require you to use the “Circle” offers in the Target app. You can also preview the new ad here.
Target All NEW Weekly Deals – Starts Sunday! The Fun Run Event is here with many 20% off Circle Offers on groceries! PLUS I’ve added many additional savings to stack, including other Circles.
- Target Preview: Starts Sunday! We’ll have a nice stack on purely elizabeth granola, assuming it’s included in the 20% off cereal Fun Run Circle Deal. We also have a $1.50/1 Ibotta, up to 5.
Easter Squishmallows at Target! Looks like there may be some new ones now:There are currently many types available, but they tend to sell out quickly. My daughter is obsessed with these! See them all here
One of my favorite deals at Target is their Good & Gather Sliced Beets at just $.65/can. Similar ones are priced a lot more at my local Safeway, pictured on the right. We love these in salads, and I often will add a few (or 6!) cans to my Target orders. Other Good & Gather canned beans, veggies are also a great price! In-store or shop online her
Target: Starting Sunday we’ll have a NEW $40 Red Card Bonus Offer. This is a nice one; the last one you had to purchase more than you got deducted. There are lots of perks with the Red Card, I have one and I love the extra 5% off I get on every purchase! See more perks here:
Coupons
- There is a high-value $2/3 Quaker Coupon to request right now. You may want to request these regularly, and be ready for the next sale. This is a platform where you can request coupons sent to you 2x a month.. Quaker is one of the few that doesn’t add non-vegan Vit. D3 to their products (yet!)
- There’s a $1 Ripple Milk coupon here, and we have Ibottas to stack too.
- Sunday Newspaper Coupon Preview: I added tomorrow’s to last week’s post, as we’re only expecting a few.
Drugstores
- Buy 1, Get 1 50% off Vegan Dark Chocolate Lindt Bunny Sales
- Drugstore All NEW Weekly Deals – Starts Today! Save on Coffee, Snacks, Pantry Items, Lindt Dark Chocolate Bunnies & More!
- Walgreen’s: Buy 1, Get 1 FREE Blue Diamond Almonds starts tomorrow.
- Walgreen’s – Maxwell House Coffee will be on sale tomorrow for $4.88 and we have a $1.50 Ibotta to use. Pay just $3.38 ea.!
- CVS Sneak Peek – Starts Sunday! We’ll have the Buy 1, Get 1 50% off Gold Emblem, Gold Emblem abound grocery items sale again. I took some pix recently, and there are MANY items included. These spices will be a good deal, you can also see my post HERE about other ways to save a lot of money on spices:
FREE Stuff
FREE Burger, Shake + Fries at the New Stand-Up Burger on Opening Day 3/10! Plus, one lucky winner will win burgers for life. Guys: Please be safe! I do not want you to risk getting COVID to get a FREE burger. We’ll have LOTS more deals if this is too risky for you.
AmyBurger giveaway details: “To celebrate the opening, Stand-Up Burgers will be giving away a burger, shake, and French fries to the first 300 people in line (while supplies last) and Free Burgers for Life to one of its Instagram followers.” Opening Day is 3/10. Address: 48 Shattuck Square, Berkeley CA
- New Freebie at Whole Foods with Ibotta rebate: ONE Plant Bar.
- Free $10 at CVS when you use Paypal’s touch-free QR code.
- Possibly FREE Bob’s Red Mill G-free Oats!
- FREE pint of Hudsonville Ice Cream! There are Non-Dairy options. You can print a coupon here, hurry before they run out! FYI: I checked my area for availability, and it’s not sold near me, so check to see if it is for you before printing!
- Safeway – FREE Grande Beverage! We have NEW offers to use for the Starbucks Cafe! I don’t recall seeing an offer to use Reward Points in the cafe before for a FREE Coffee, nice! Offers can vary per person, let us know if you got these! Look in the “Coupon” area in the app for the 5x bonus, and look in the “Rewards” area for the coffee offer.
Grocery Stores
- Safeway: FREE Rewards this Month! Just ONE reward will get you any of these Freebies. Don’t lose your rewards!
- I have added a direct link to the Sprouts 20% off coupon to my post here:
Sprouts: Surprise 20% Off Plant-Based Weekly Coupon! Details in my post HERE:
Don’t miss these great Weekly Grocery Deals, good thru Tuesday:
- Whole Foods: Get these Maya Kaimal pouches as low as $.70 ea.! I just added this to my Weekly Deals (under Pantry header):
Recipes & Misc.
Making pancakes this weekend? It can be SO much cheaper to make them from scratch, and since there are so few ingredients, it takes very little time. These freeze well, too. I find about 2-3 months is tops (for best taste) on freezing quick breads.
Amazon Deals & Whole Foods Delivery
NEW Save $5 Off $20 Beauty/Personal Care Promo! I spotted some vegan/cruelty-free items: elf, Love Beauty & Planet & Mrs. Meyer’s. This is a link to all the products, please check products carefully.
Included in the Buy $20, Save $5 Promo: Love Beauty & Planet Conditioners & Shampoo, select large bottles. (Note: some have sold out now).
- If you buy these same size boxes at Costco, you’ll know what a great deal this is! Splenda No Calorie Sweetener Value Pack, 1000 Individual Packets, 2.2 lbs,1000 Count (Pack of 1). This is likely the best deal I have ever seen for Splenda, could change at any time!
- I have a 50% off promocode to share with you on this set of 9 reusable Mesh Bags, great deal! Use code RSSABYCV for 50% off.
- There’s a rare sale on Apple Airpods if you’re in the market. These are the best deal, and the Airpod Pros are also on sale. Apple AirPods with Charging Case (Wired).
- There’s a 20% off coupon to clip on this Life Breakfast Cereal, Original, 13oz Boxes (3 Pack). The coupon is EITHER for one-time or Subscribe & Save. Just be sure you have clicked on one of those two to see the coupon you want.
- We also have a 20% off coupon to clip on this Quaker Instant Oatmeal, Maple & Brown Sugar, Individual Packets, 48 Count. Good deal! The coupon is EITHER for one-time or Subscribe & Save. Just be sure you have clicked on one of those two to see the coupon you want.
- There’s a Deal of the Day on Quility Weighted Blankets if you’ve been looking for a deal on these. My daughter has a weighted blanket, and loves it. I like to use lots of blankets, but I don’t like anything heavy on my feet. How about you? Have you tried these?
- I have a promocode to share for 20% off these Silicone Cooking Utensil Set, AILUKI Kitchen Utensils 17 Pcs Cooking Utensils Set. There is also a 5% off coupon to clip. Other colors too, all with stainless steel handles. I love this one with rose gold handles! Use code 204KCRBK
- I’m seeing this on sale online at Whole Foods for delivery, sale likely also in-store. Gardein Chik’n Noodl’ Soup.
- Whole Foods: On sale this week, can order for delivery or pickup if available in your area: American Flatbread, Vegan Harvest.








More Deals & Meals:
Announcements:
- Purple Carrot: You can use the promocode carrot30 to get $30 off! This is better than the offer on the website for only $20 off.
See Inside the Mystery Box!
Were you wondering what was in the “Mystery Box” in our contest? You can see inside now – our winner Daniel made a video opening it! Thank you so much Daniel Vasquez
I also put the link here at the top with the other contest stuff:

Current Weekly Grocery Deals:
See all Current Weekly Deals HERE for Whole Foods, Sprouts, Safeway, Grocery Outet, Food Maxx, Smart & Final, Target, Walgreen’s, CVS & Rite Aid

Amazon Deals:
I’m now sharing the longer-term deals in the quick-lists above. Be sure to check my Facebook Group for lots of deeply discounted faster-moving deals throughout the day, too!

Coupons & Rebates:
- Safeway Shoppers: Be sure to check your rewards often and use them! I just cashed in mine for a $5 reward. Check the app for “bonus” multipliers like 4x rewards, or extra rewards when you buy in Produce Dept., etc. Here’s more info. on all this:
- Ibotta Bonus: Don’t have Ibotta? Get it here and get a $10 Welcome Bonus when you redeem your 1st offer.

Freebies:
- I now have a NEW post dedicated just for Freebies! I’ll be posting all the freebies there now. Link HERE:

Holidays:
I’ve been putting Easter posts under this Holiday heading
We are starting to see some of our yearly sales on baking items. The best price I’ve found for baking items is usually in bulk large 25 lb. bags. My local Warehouse store, Smart Foodservice is where I tend to get the best price per lb. However, this time of year, flour, sugar and more will be on sale in regular stores, too. Sometimes this will beat my Warehouse store prices.
I’m starting to add more to the “Holiday” Posts on my website. Take a peek!

Other Online Deals:
$15 off Walmart on Instacart! I’m excited to offer you an Exclusive Promocode for $15 off Walmart Orders via Instacart! They recently teamed up with Walmart, but only in certain areas so far. This includes:
- San Francisco / Bay Area, CA
- Los Angeles/ Orange County, CA
- San Diego, CA
- Tulsa, OK
You can use the promocode SPARKSTORE15 Instacart gave to me to share with you! You’ll get $15 off a $50 order, and get your order in as soon as 2 hours.
- Safeway: Get $20 off and FREE Delivery on your 1st Online Order. Use promocode SAVE20
- Whole Foods Delivery: If you use Whole Foods Delivery, the sale prices I post in my Weekly Deals are the same online! True, you can’t use coupons, but some of the deals are still really good. Prime Members also get the extra 10% off regular “Sales” like you do in-store. Use my posts as a guide to save money on the items on your list!

Recipes & Meals
Get $30 Off Purple Carrot with promocode CARROT30. You can also view their weekly meals & recipes for FREE inspiration and ideas!
Vegan Meal Delivery Options:
- Grubhub: Grub Hub Deals: I’m seeing lots of FREE Vegan Delivery Options in my area! (No special code required). Offers tend to be regional, but you should have some FREE offers for delivery, too. Fast Food tends to offer Free Delivery, like Taco Bell and Burger King. Some even have additional $ off discounts.
Veestro Vegan Meal Delivery: I have a new promo code to share: New customers get 30% off subscription with code CONTACTLESS.
Purple Carrot: The $30 promocode is still good, use this code: carrot30. The one on the site is only for $20 off.
Update: Looks like the NEW Pinterest setting is working well on my site, pin away! 🙂 You can now pin any of my recipes

Images used in this post are my own original photos or supplied by my advertisers with permission in promotion of their products.