The Daily Digest for Wednesday, 7/14

The Daily Digest for Wednesday: All NEW Weekly Grocery Deals Started Today, FREE School Supplies & Lunch Items from Ibotta, Ice Cream Deals, Great Deal on a Tofu Press + Much More for Less!

You can check out previous Daily Digests too, I keep a week’s worth of deals here.

I’ve changed the format of this a bit to make it easier for you to QUICKLY see the NEWEST Deals for the day (or Weekend Wrap-Ups.) I was struggling with how best to keep some of the previous deals around that were still good, without making it cumbersome to find that day’s New Deals. It seemed a shame to just delete some of the deals after a day that were still really good and long-term. But, I also want you to be able to quickly check on the newest ones, too! So, deals from the SAME day (or weekend wrap-up for 3-days) will be at the very top. Deals that you may want to reference later will follow.

In my Penny Pantry Facebook Group, I post many deals & info. throughout the day including freebies, deal updates & changes, Amazon Deals, meals & recipes, food discounts I run across + more! Some are more timely than others: the Amazon Warehouse Deals tend to come and go quickly, so Facebook is a good platform for me to let you know about those deals quickly.

Posts here on my website take longer to write and deliver, so I primarily use it for Weekly Grocery Deals, and other deals I think you may want to reference later. But, I’d like to bridge that gap as not everyone is on Facebook. Plus, it may be nice to have the Daily Deals together, as the Facebook feeds don’t run exclusively chronologically.

So, I’ll try this out and see how it goes! Please let me know if you think this will be useful as a companion to my Facebook posts. And, if you’re on Facebook and haven’t joined our group yet, I hope you will join and become part of our active, supportive vegan community! <3 Amy

Note on photos: Some may be illustrative of a product, but not the actual product. For example, I may use a general photo of apples I took to report on a sale on apples.

Happy Saving!

NEW Deals – Quick List!

The Daily Digest for Wednesday, 7/14

All New Grocery Deals Start Today! I have full posts on my website for Whole Foods, Safeway, Sprouts and Grocery Outlet.

• It’s a great week for saving money on your groceries: From $.99/lb. Peaches & Nectarines to TWO FREE cartons of Not Milk. Whether you are looking for strictly WFPB or broader Vegan Deals (or somewhere in-between), save some serious greens this week on on your shopping list!

• I’m planning to make a version of my Creamy Garlic-Herb Pasta with my penne pasta for dinner. What are your plans for dinner? Please share any vegan food you’re planning to enjoy today.

• WOW! Ibotta just launched FREE school supplies and lunch items today! My offers included bread, peanut butter, pencils and more! Said to login from your computer to unlock the offers. This may be a good time to get Ibotta if you don’t have it yet. Let us know which FREE Offers you get!
• Local Friends: in Concord, CA. $1 Cinnamon Rolls coming up at Cinnaholic! Tuesday, 7/20. This is an all vegan cinnamon roll shop. I don’t know if other locations will have this promo.
• Reminder: $5 Sprouts Produce Coupon. Good all week, thru Tuesday.
• Sprouts: New app coupons today. The $.75/3 avocado coupon and $5/5 Annie’s coupons are back! You can use the Annie’s one on vegan Mac. I’ll update my deals with these.
• Sprouts: Get TWO cartons of Not Milk and a Lenny & Larry’s Cookie for Just $1!
• Sprouts: Avocados Just $.63 ea. when you buy three
• Safeway: Chloe’s Oatmilk Bars Just $1.99/box, just $.63 per bar!
• Safeway: Check your app offers for new coupons today. I see a new $1/2 Breyer’s which makes these ice creams just $2.50 each! Great value for these large containers.
• Grocery Outlet All New Weekly Deals – Starts Wed.! $.99 Seaweed Pasta, $.99 Pho Bowls, $.99 Oatsome Creamer + More for Less!
• Whole Foods NEW Weekly Deals – Starts Wed. We have some new deals this week and some repeats from last week: Cherries $2.99/lb., FREE Rind Snacks & OHI Bars, 35% Off All Ice Cream, Save on Beyond Burgers, Violife Cheeses + More for Less!

• Whole Foods: The Ice Cream Sale continues for a 2nd week! You can order online if you have Whole Foods Delivery in your area:

• Free Amazon $5! Get $5 off with your 1st order to a Pickup Location. You can get something for FREE! 1st 20,000 will get this.
• Limited Time Deal and a $3 off coupon to clip, makes for a great price on this Bamboo Cheese Board, Charcuterie Platter and Serving Tray.
• Amazing Deal on this Lefant Robot Vacuum: clip a $50 off coupon PLUS use the code 18TP7H7X for 18% off! Works on pet hair.
• My case of whole grain Barilla penne pasta arrived. I recently added this to my Subscribe and Save order list. Hubby and I like to eat this whole grain pasta, and my stores don’t always have it during the sales. This was close to the sale price I often see at Safeway. Great for a WFPB diet, one ingredient!
• Nice Outlet Deal! If you’ve wanted to try one of these, this is a great price. YARKOR Tofu Press, Easily Remove Water from Tofu for More Delicious Tofu.

The Daily Digest for Tuesday, 7/13

• Safeway All NEW Weekly Deals – Starts Wed.! Lots of really good deals this week: Save on Berries, Buy 2 Get 3 FREE Sale, Sandwich Bread $1.49, Almond Milk $1.99, Chloe’s Oatmilk Bars $1.99 + Much More for Less!
• Sprouts All NEW Weekly Deals – Starts Wed.! We have a GREAT Upcoming Week: $5 Produce Coupon, Honey Mangos $.50, Jumbo Artichokes $2, Lenny & Larry’s Cookies $1, TWO FREE Not Milks+ Much More for Less!
• Sprouts Sneak Peek – Cherries $2.50/lb., Starts Wed.! Even better: this will pair beautifully with the $5 Produce Coupon. You could get 6 lbs. of cherries for just $10! Equals $1.66/lb. I like to freeze berries when they are on these great summer sales and use them throughout the year. My version of Frozen Assets! Get the Produce Coupon HERE
• Sprouts Sneak Peek: Lenny & Larry’s 4 oz. Cookies 10/$10, Just $1 ea.! Note this starts Wed.
• Sprouts Sneak Peek – $5 Off $15 Produce Coupon! Starts Wed., but you can get it now.

• NEW Beyond Meat Chicken Tenders!

• $4 off coupon to clip on this assorted Oreo Box, 56 ct. in regular Amazon.
• Big discount on this highly-rated Spice Jar Set with labels and chalk marker. 36 bottles!
• In Today’s Deals: Sweese Porcelain Tea Mug with Infuser and Lid, 15 oz. Many other colors.
• In Today’s Deals: Good deal on this KITCHENARM 29-in-1 SMART Bread Machine with Gluten Free Setting 2LB 1.5LB 1LB Bread Maker Machine with Homemade Cycle – Stainless Steel Breadmaker with Recipes Whole Wheat Bread Making Machine.
• Discount on these much-loved soy curls! Butler Foods, Soy Curls, 8 Ounce (pack of 4)
• Discount on this Frontier Co-op Yeast, Nutritional Mini-Flakes, Kosher | 1 lb. Bulk Bag. Good price per lb., I’ve purchased this one several times.

The Daily Digest for Monday, 7/12

• Safeway Sneak Peek – Starting Wed., Nature Valley Bars will be on sale Buy 2, get 3 FREE! Last time we had a sale on these, I was able to stack all the app coupons I had and paid as low as $.04 per box! Some, not all are vegan. You can check for and save Safeway app coupons here to get ready:
• If you prefer to make your own granola bars without sugar or oil, I made these recently. I used my Banana-Oat-Applesauce cookie recipe. You can get really creative with lots of different additions like nuts/seeds, dried fruit, coconut, chocolate chips, etc.
• I got a Sneak Peek at the new Safeway ad for next week. Breyer’s Ice Cream will be just $3 ea.! Note this starts Wed.
• If you prefer to make your own granola bars without sugar or oil, I made these recently. I used my Banana-Oat-Applesauce cookie recipe. You can get really creative with lots of different additions like nuts/seeds, dried fruit, coconut, chocolate chips, etc.
• How’s this for convenience: Get your FREE Slurpee delivered today for FREE!
• What’s for Lunch? Last night I made a big batch of vegetable soup and hummus. This will be the soup we eat frequently throughout the week for lunch. Each bowl of soup costs about $.25. I’m able to do this by buying ingredients in bulk and at the lowest price with my Price Book. I have a couple of posts on those savings strategies:

• “Regular” prices at my local Safeway cost around 3-4x as much as I will spend for groceries. There is a better way! You can easily slash your grocery expenses by 50% and more. It may not seem like a lot per item, but it adds up to a lot! Here is a post a wrote a while back and just republished on my website.

• Has anyone tried the Forager Parmesan? Here’s a recipe for homemade crackers using it, looks yummy! You should get a pop-up for a $1 off Forager coupon too.
• We still have today and tomorrow to take advantage of these great grocery deals from last week. Don’t miss all the FREEBIES! I’ll also have all NEW Weekly Deals up tomorrow that start Wed.
• Outlet Deal on Ouddy Popsicle Molds, Set of 2 Ice Cream Mold 4 Cavities Ice Pop Molds Silicone Cake Pop Mold Oval with 50 Wooden Sticks for DIY Ice Cream – Red. Great price!
• Outlet Deal on Set of 4 Fridge Organizers (X-Large) – by Moore Organized | Durable Clear Bins For Organizing, Refrigerator And Freezer Storage Bins – Acrylic Storage Bins For Tidy Kitchens – Pantry Storage Bins. Good discount on these!
• Quite a few Open Box Warehouse Deals for Mrs. Meyer’s:
• This is the wheat gluten I’ve been buying, it’s a great price for such a large bag. Comparable to my best price at my local natural foods store. I make vegan ribs, various sausages, hot dogs and also add a couple TB when making bread as it makes it less crumbly. Anthony’s Vital Wheat Gluten, 4 lbs.

The Weekend Wrap-Up Fri., Sat. & Sun. 7/09-7/11

Target

• Target All NEW Weekly Deals – Starts Sunday! Save on Clementines, Plant-based Milks, Häagen-Dazs pints and bars + More for Less!
• Target: Humm Kombucha 40% off! We have a new Target Circle offer, pay just $1.79 after discount. You can also do this deal for Order Pickup or Same-Day Delivery.
• Target Sneak Peek: Häagen-Dazs 14-oz. ice cream and bars $3.50 ea. starting Sunday. You can get a peek at the new ad HERE
• Target: Silk Oatmilk just $1.49!
• Target: Good Health Veggie Chips, Popcorn & Sticks just $1.50 per bag! Use a 50% off Target Circle offer to get this price. I’m adding this and more Circle offers I spotted that look good. Plus, we’ll have even more offers after midnight. You can do this deal online

Walgreen’s, Rite Aid & CVS

• Drugstores All NEW Weekly Deals – Starts Sunday! Save on Pantry Items, Snacks, Ice Cream, Beverages+ Much More for Less! CVS Shoppers, be sure to grab your Weekly Freebie, this week it will be a bag of Gold Emblem popcorn.
• Walgreen’s Sneak Peek – Barilla Pasta will be on sale Buy 1, Get 1 FREE Starting Sunday. Reminder that Walgreen’s now has One-Day Home Delivery, delivery is FREE with $40 orders
• CVS: We’ll have a NEW Weekly Freebie tomorrow, a bag of Gold Emblem Popcorn.

FREE Stuff

• FREE Chipotle Burritos Again Sunday! They are giving away one million or more total.
• Safeway Weekend Freebie: Save the coupon in the app for this free ZenWTR. Affiliate stores tend to have these freebies too.
• WOW! Ask Alexa for a FREE Spindrift Sparkling Water Sample!
• CVS: We’ll have a NEW Weekly Freebie tomorrow, a bag of Gold Emblem Popcorn
• Reminder: FREE Baskin Robbins Ice Cream, there are several vegan options now. Has anyone tried the new oat ice cream yet?
• Panera FREE 3 months of unlimited coffee is back! You can even do this again if you already have in the past.
• Free Dole Whip at Oke Poke! Check your emails if you signed up for their notifications. Looks like you have to use a coupon from your email. Since it’s good for 25 days, likely can sign up now and get the offer. I’ve received these a few times.
• New Ibotta Freebie for this Limitless Sparkling Water! Did you know there’s now a Free Section on Ibotta? You can see all the free and BOGO offers. And, if you’re new to Ibotta, you’ll get a Welcome Bonus up to $20 when you redeem your 1st offer:

Grocery Stores

• Safeway: Flash Sale for the weekend, exp. 7/11. Pictured are the items that should have vegan options. You’ll need to save the offers in the app
• Reminder: Ice Cream 35% off at Whole Foods thru Tuesday, plus extra 10% off for Prime. Order online if you have Whole Foods Delivery in your area. You can check by zip code, some of our members were pleasantly surprised they had this option!

Recipes

• If you got the deal on the silken tofu (any firmness will work) this Tofu Chocolate Mousse is a fast and yummy dessert to make with it. I noticed I hadn’t re-published this after I had reformatted some of my posts a while back. I often make this when we’re craving something sweet and don’t want to do a big baking project. Enjoy!

Coupons & Rebates

• Here is the list of Sunday Newspaper Coupons we’re expecting tomorrow. We’ll see Burger King coupons; hopefully that includes the Impossible Whopper.

Amazon Deals

• Buy Select bubly Sparkling Water, get a $3 Prime Video credit.
• In Today’s Deals: Vtopmart Airtight Food Storage Containers Set with Lids, 15pcs BPA Free Plastic Dry Food Canisters for Kitchen Pantry Organization and Storage, Dishwasher safe, Includes 24 Labels, Yellow.
• In Today’s Deals: Cereal Containers Storage Set, Airtight Food Storage Containers, Kitchen & Pantry Organization, 8 Labels, Spoon Set & Pen, Great for Flour – BPA-Free Dispenser Keepers (135.2oz) – Chef’s Path (4)
• In Today’s Deals: Pasta Bowls, By KooK, Ceramic Make, Perfect for Pastas, Salads, Desserts, Cereal, Set of 4, 32oz. Good for Buddha Bowls! Other colors.
• Need a new book to read? Deal of the Day on Kindle Popular Fiction.
• Update: Lightning Sale has ended, but there’s now a coupon. Great price on this! I’ve seen so many creative food “boards” lately, including pancake, veggie burger, S’mores and of course veggie meats and cheeses with fruits and nuts. Extra Large Bamboo Cheese Board and Charcuterie Boards/Serving Tray.
• Deal of the Day on various pools, spas, pool floaties

The Daily Digest for Wednesday, 7/07

All New Weekly Grocery Deals Start Today!

• Here it is: My cheapest grocery deals list for the week! It’s a great week for saving money on your groceries: From $.99/lb. Peaches to TWO FREE cartons of Not Milk & FREE Veggie Burgers & Ground+ Much More for Less! Whether you are looking for strictly WFPB or broader Vegan Deals (or somewhere in-between), save some serious greens this week on your groceries!

• FREE Meatless Farm Burger AND Ground at Whole Foods! Details in my Weekly Post.
• Whole Foods All NEW Weekly Deals – Starts Wed. 35% Off All Ice Cream, Save on 365 & Beyond Burgers, Violife Sale, Prime Deal Buy 2 Get 1 FREE Waterloo Drinks + More for less!
• Whole Foods Sneak Peek – All Ice Cream and Frozen Treats 35% Off! Prime will get an extra 10% off, too.
• Whole Foods: New Ibotta offer for Buy 1 Get 1 Free Annie’s Dressings Get up to a $20 Ibotta Welcome Bonus.
• We have a New $1.50/1 Beyond Burger Ibotta! Can use at Whole Foods with the sale this week.

• Grocery Outlet All NEW Weekly Deals: Produce Deals, $.99 Barbara’s Cereals, $1.50 So Delicious Cheese, $.99 Hemp Milk + More for Less!
• Grocery Outlet Sneak Peek: WOW! So Delicious Shreds just $1.50 ea. in the new ad starting tomorrow. I tried these, and discovered they are one of those cheeses (imho) where the taste is greatly improved after it’s melted.
• Grocery Outlet: great deal on these large 64 oz. Naked Juice Smoothies this week, just $2.99!

• Sprouts: Beyond Burgers $1.99 per pack! I just updated my post with this deal. It’s an easy one, just use your phone.
• Safeway: Another new app coupon for Free Rewards (redeem for free food!)
• Safeway: New app coupons available today! I got this one for sandwich bread, but may vary per acct.
• Curious about Subscribe and Save but not sure how it all works? There’s a short video here that is really helpful. When you have 5 items on S&S, you get 15% off. This can really be a big savings for items you use regularly.
• Big discount on this large Ultrean 5.8 Quart Air Fryer, Electric Hot Air Fryer.

The Daily Digest for Tuesday, 7/06

• Buy 1, Get 1 Free Chipotle Today! To get the BOGO Deal, simply say “Friends BOGO” at the register. Starts at 3PM today. This is for people who got the covid vaccine, no proof required.
• Safeway All NEW Weekly Deals – Starts Wed.! Peaches or Nectarines $1.49/lb., Avocados $.57 ea. in a 7 ct. bag, $2 Planet Oat Milk, All NEW Monthly Booklet Deals + Much More for Less!
• Planet Oat Coupons: these will pair nicely with a NEW month-long sale on their milk at Safeway. Has anyone the the ice cream?

• Sprouts All NEW Weekly Deals – Starts Wed.! Strawberries 2 lbs. $3.99, Jumbo Artichokes $2, TWO FREE Not Milks+ Much More for Less!
• Sprouts Sneak Peek – Jumbo Artichokes $2 ea., starts tomorrow! I’ll l have the new Sprouts week up shortly. What’s your favorite way to eat artichokes?
• Sprouts: TWO FREE Not Milks! I’ve been hearing people like this one who are looking for a vegan milk that closely tastes like cow’s milk. Easy deal, just use your phone.

• We have a new Ibotta on these Stadium Dogs. Says BOGO, but you’ll get $2.99 back on 2. I think these were higher than $2.99 at my store though.
• Good Outlet Deal on MAXTOP Insulated Lunch Bags. Other prints too, prices vary.
• Outlet Deal on this SITANES Candle Lighter Electric Plasma Arc Long Lighter with USB Rechargeable LED Display. We love these at our house for candles!
• Great everyday deal on this 2-person tent. I’ve even seen tents used at the beach for fur babies, I thought this was a good idea. Another new to me thing I discovered at the beach is having to reserve fire pits to cook s’mores and hot dogs. People line up early in the morning! My Dad would just make a little makeshift fire pit for us on the beach to roast our hot dogs. Ah, the good ol’ days!
• Nice discount on this Whole Foods coffee in regular Amazon, price can change at any time. 365 Everyday Value, Pleasant Morning Buzz Coffee, 24 oz.
• Has Annie’s Vegan Mac changed their packaging?! Annie’s Organic, Vegan Macaroni and Cheese, Gluten Free, Elbow Rice Pasta & Cheddar, 6 oz (Pack of 12).
• Great deal on this Wok Set in Today’s Deals! Comes with everything pictured, states works on all stoves. Carbon Steel Wok, 13 Pcs Wok Pan with Wooden Lid & Handle Stir-Fry Pans 13″.

Food I’ve Made:

• I made: vegan glazed ham, asparagus, roasted potatoes with rosemary, coleslaw, rolls (or purchased sourdough) and fresh pineapple and cherry cobbler with ice cream for dessert.

More Deals & Meals:

• Purple Carrot: You can use the promocode carrot30 to get $30 off! This is better than the offer on the website for only $20 off.

See Inside the Mystery Box!

• Were you wondering what was in the “Mystery Box” in our contest? You can see inside now – our winner Daniel made a video opening it! Thank you so much Daniel Vasquez I also put the link here at the top with the other contest stuff:

Current Weekly Grocery Deals:
See all Current Weekly Deals HERE for Whole Foods, Sprouts, Safeway, Grocery Outet, Food Maxx, Smart & Final, Target, Walgreen’s, CVS & Rite Aid

Amazon Deals:

I’m now sharing the longer-term deals in the quick-lists above. Be sure to check my Facebook Group for lots of deeply discounted faster-moving deals throughout the day, too!

Coupons & Rebates:

• Safeway Shoppers: Be sure to check your rewards often and use them! I just cashed in mine for a $5 reward. Check the app for “bonus” multipliers like 4x rewards, or extra rewards when you buy in Produce Dept., etc. Here’s more info. on all this:

• Ibotta Bonus: Don’t have Ibotta? Get it here and get a $10 Welcome Bonus when you redeem your 1st offer.

Freebies:

• I now have a NEW post dedicated just for Freebies! I’ll be posting all the freebies there now. Link HERE:

Other Online Deals:

• $15 off Walmart on Instacart! I’m excited to offer you an Exclusive Promocode for $15 off Walmart Orders via Instacart! They recently teamed up with Walmart, but only in certain areas so far. This includes:

• San Francisco / Bay Area, CA
• Los Angeles/ Orange County, CA
• San Diego, CA
• Tulsa, OK

You can use the promocode SPARKSTORE15 Instacart gave to me to share with you! You’ll get $15 off a $50 order, and get your order in as soon as 2 hours.

• Safeway: Get $20 off and FREE Delivery on your 1st Online Order. Use promocode SAVE20

• Whole Foods Delivery: If you use Whole Foods Delivery, the sale prices I post in my Weekly Deals are the same online! True, you can’t use coupons, but some of the deals are still really good. Prime Members also get the extra 10% off regular “Sales” like you do in-store. Use my posts as a guide to save money on the items on your list!

Get $30 Off Purple Carrot with promocode CARROT30. You can also view their weekly meals & recipes for FREE inspiration and ideas!

Vegan Meal Delivery Options:

• Grubhub: Grub Hub Deals: I’m seeing lots of FREE Vegan Delivery Options in my area! (No special code required). Offers tend to be regional, but you should have some FREE offers for delivery, too. Fast Food tends to offer Free Delivery, like Taco Bell and Burger King. Some even have additional $ off discounts.
  

Veestro Vegan Meal Delivery: I have a new promo code to share: New customers get 30% off subscription with code CONTACTLESS. 

Purple Carrot: The $30 promocode is still good, use this code: carrot30. The one on the site is only for $20 off.

Update: Looks like the NEW Pinterest setting is working well on my site, pin away! 🙂 You can now pin any of my recipes

Images used in this post are my own original photos or supplied by my advertisers with permission in promotion of their products.