Sprouts Weekly Deals & Matchups 9/29-10/05

Sprouts storefront at night

This post contains affiliate links. If you click on one of my links, I may receive a small compensation at no cost to you. Thank you for supporting The Penny Pantry! Read My Disclosure Policy

starts against a blue background

Sprouts All NEW Weekly Deals – Starts Wed.!, Pineapples & Pomegranates $2, Cascadian Farm Bars, Cereal, Granola or MaraNatha Nut Butter Buy 1, Get 1 FREE! +Much More for Less!

Note: Double Ad Wed. currently on hold – Ads have been running from Wed.-Tues instead of Wed.-Wed. as before.

Sprouts has a free phone app that features many mobile coupons, and occasionally some FREE items!  The app is super easy to use; you click the deals you want before you checkout, then just scan the barcode yourself at the register.

All my deals are plant-based, spanning the range from WFPB (no oil and no sugar) to everything vegan.  All are welcome! â™Ą

My “buy now” price is $1/lb. for most fruits and vegetables.  Berries are an exception at $3/lb. Buying “in season” will help you attain these price goals. 
You can go HERE and read about how I use a Price Book in determining if something is a good price.

These prices are good in the San Francisco Bay Area and Sacramento Areas.  Some prices are regional, please check your flyers in other areas.

Frugal Tip: Rainchecks never expire at Sprouts, so don’t hesitate to ask for one if they are out of something you wanted!

Note on photos: Some may be illustrative of a product, but not the actual product. For example, I may use a general photo of apples I took to report on a sale on apples.

Happy Saving! 🙂

*Please check all ingredients carefully; some items will have some, but not all vegan products in their line.

Online Delivery:
Sprouts uses Instacart for their Online Deliveries, get groceries in an hour!

Sprouts phone app coupons:

There are always many good coupons, you can go HERE to see them all. I’ll add some to our Weekly Deals here, too!

We should be getting a new batch of Sprouts app coupons on the 1st of the month, they tend to trickle in for a few days.

Special Deals:

Sprouts Monthly Savings Book: The October Deals of the Month Booklet runs from 9/29-10/26. I’ve started adding some of the best deals below, and will continue to add more as I see them.

Be sure to sign-up for the NEW Sprouts FREE Sampling Program!

Chobani Oatmilk, Honest tea and Bob's oat crackers
I got all these items for FREE in September with the Sampling Program!

Regular Deals:

You can also view the entire Weekly Sprouts Ad

Produce

We do have several Ibottas for fresh produce, can check if they apply to your purchases

Blueberries, Blackberries or Raspberries 5.6-6 oz. 2/$5

Honeycrisp Apples $1.98/lb.

Golden Ripe Pineapples or Large Pomegranates 2/$4

two pineapples

Grapery Cotton Candy Grapes $2.98/lb.

Yellow Peaches $1.88/lb.

Mini Sweet Peppers 1 lb. bag 2/$5

Hass Avocados $.88
If applies:
Use the $.75/3 Printable Coupon for Avocados from Mexico
OR
Use the Sprouts app coupon for $.75/4 Avocados from Mexico Exp. 10/27
Pay as low as $.63 ea. Great price!

Organic Produce

Organic Gala Apples 2 lb. bag 2/$5

Sprouts Organic Salads one pound $4.99

Organic Red, Orange or Bell Peppers 3/$5

Pantry/Snacks

Simple Mills Baking Mixes 20% Off Monthly Sale thru 10/26

Annie Chun’s, all items! (includes seaweed, bowls) 35% Off Monthly Sale thru 10/26

FREE Bob’s Red Mill Oat Crackers
FREE to SAMPLING PROGRAM Members, must save Sprouts app coupon Expires end of month, check your date!

Cascadian Farm Bars, Cereal, Granola or MaraNatha Nut Butter Buy 1, Get 1 FREE!

Cascadian Farms Cereal Boxes

Pacific Foods Organic Soup or Broth 2/$6

Endangered Species Chocolate Bars 2/$4

Mary’s Gone Crackers, all varieties 2/$7 Monthly Sale thru 10/26

Boulder Canyon or Food Should Taste Good Chips 3/$5
Use the $.50/2 in SS 8/28 Newspaper Coupon for Chex Mix, Chex Mix Muddy Buddies, Bugles Corn Snacks, Gardetto’s Snack Mix OR Food Should Taste Good Chips 3.7oz+, any TWO Exp. 10/23

Lenny & Larry’s Complete Cookie 4/$5

Larabar Nutrition Bars 10/$10

Larabars multipacks
Note: The ones on the deal below are 6 ct.

LĂ„RABAR multipack 6 ct., Buy ONE, Get ONE FREE with coupon
Must use the Sprouts app coupon Exp. 10/14

Blake’s Seed Bars
Submit for the $1.99/1 Ibotta for Blake’s Bars
=FREE!

LivBar Superfood Energy Bar Note: Some, not all are vegan
Use the Sprouts app coupon for a FREE Bar! Exp. 9/29
=FREE!

PeaTos Product Buy 1, Get 1 FREE! with coupon
Must use Sprouts app coupon Exp. 9/30

Refrigerated/Frozen/Beverages

Truwhip Vegan Whipped Topping 2/$6 Monthly Sale thru 10/26
Use the Sprouts app $1/1 coupon for Truwhip Exp. 10/14
Pay $2

So Delicious Dairy Free Frozen CocoWhip $3.79 Monthly Sale thru 10/26

Health-Ade Organic Kombucha 2/$5

Bigelow Boxed Tea 2/$4

Jack & Annie’s Products $4.99 Monthly Sale thru 10/26
Use the Sprouts $1/1 coupon Exp.
Submit for the $2.75/1 Ibotta for Jack & Annie’s Limit 3
Pay $1.15 ea.

Jack & Annie's vegan nuggets

Gardein Products $3.99 Monthly Sale thru 10/26
Use $1/1 Sprouts app coupon for Gardein Exp. 10/14
Pay $2.99

Beyond Meat Products
Use $2/1 Sprouts app coupon for Beyond Meat Exp. 10/31
Use the $2 off Sprouts app coupon when you buy Beyond Meat BURGERS AND Dave’s Killer Bread Exp. 10/09

Lightlife Bacon or Sausage 2/$5 Monthly Sale thru 10/26

Violife Cheese $3.99 Monthly Sale thru 10/26

Buy ONE (1) Miyoko’s Fresh Mozzarella, Get ONE (1) FREE Miyoko’s Sharp Cheddar Roadhouse with coupon
Must use Sprouts app coupon Exp. 10/01

Kite Hill Yogurt Cups 2/$3 Monthly Sale thru 10/26
Use the $.50/1 Sprouts app coupon for Kite Hill Almondmilk Yogurt Exp. 10/15
Submit for the $.75/2 Ibotta for Kite Hill Yogurt

Kite Hill yogurt cups

Silk or So Delicious Almondmilk or Coconutmilk Yogurt 2/$3 Monthly Sale thru 10/26
For SO Delicious Yogurt: Buy 1, Get 1 FREE with Sprouts app coupon Exp. 10/12

Enlightened Ice Cream pint $4.99 thru 12/30 Check for the vegan ones
Use $3/1 Sprouts app coupon for Enlightened Ice Cream pint Exp. 10/31
Pay $1.99

Jolly Llama Dairy-Free Frozen Novelties 4 ct. $3.99 Monthly Sale thru 10/26

Jolly Llama Dairy-Free Frozen Novelties 4 count

O’MY! Dairy-Free Gelato $4.99 Monthly Sale thru 10/26
Use the $3/1 Sprouts app coupon for O’MY! Dairy-Free Gelato Exp. 10/01
Pay $1.99

FREE Chobani Oatmilk
FREE to SAMPLING PROGRAM Members, must save Sprouts app coupon Expires end of month, check your date!

Iced Coffee with Chobani Oatmilk

Silk Oat Milk Buy 1, Get 1 FREE with coupon
Must use Sprouts app coupon Exp. 10/12

Not Milk $4.99 ea. Reg. price (online price showing $1 cheaper than before)
Deal Idea:
Buy 2 Not Cow Milk cartons
Use the $2/1 Sprouts app coupon for Not Cow Milk Exp.10/31
Submit for the $5.99/2 Ibotta for Not Cow
Pay $.99 ea.

Two cartons of Not Milk in my fridge

Buy any ONE (1) Lightlife Tempeh, Get ONE (1) FREE Lightlife Plant-Based Chicken Fillets or Tenders with coupon
Must use the Sprouts app coupon Exp. 10/09

Just Egg Reg. price
Use the $1/1 Printable Coupon HERE for Just Egg
Submit for the $1/1 Ibotta for Just Egg Limit 5

Just Egg bottles

Chosen Foods Guacamole $3.99 reg. price
Submit for the $1.99/1 Ibotta for Chosen Foods Guacamole
Pay $1.99
There are also many other new Chosen Foods Ibotta offers

Bulk Items

glass canister flour, oats, sugar

Bulk Dried Fruit 20% Off!

Whole, Flavored or Dark Chocolate Cashews $4.99/lb.

Note for the chocolate: Check for vegan, incl. confectioners’ glaze which isn’t vegan

Images used in this post are my own original photos or supplied by my advertisers with permission in the promotion of their products.

Amy

Leave a Reply

Your email address will not be published. Required fields are marked *

The Penny Pantry

The Penny Pantry