FREE Stuff! (Big List of Current Vegan Freebies)

Baskin Robbins Vegan Ice Cream Cones

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I LOVE Free Stuff! I thought it would be handy to have a list of all of our current freebies that I’ve shared. I’ll keep this list updated, but please let me know if an offer suddenly disappears. Also, please share any vegan freebies you run across!

Note: Since some freebies come and go quickly, I’ve started putting the date next to each.

  • FREE $5 when you signup for Safeway For U! This is the app where you save coupons & earn rewards. Sign up for $5 off your next purchase of $25 or more. (posted 4/03/2023)
Safeway storefront at night
  • FREE Food with Ibotta Rebates! Currently, there are several free offers for different flavors of Core Bars – do them all! You can view all the current FREE and BOGO Offers in one place, there’s a link at the bottom of the app.
Core Bar
  • Update: Expired – may come back this year! FREE Fries at Amy’s Drive-Thru, No purchase necessary! “Get free fries every Friday in May when you order through the Amy’s Drive Thru app”. NOTE: NOT valid at the SFO Airport location. (posted 5/11/2022)
    To Get the Free Fries, Do this:
  • Add an order of fries to your basket in the Amy’s Drive Thru app
  • Click Apply Rewards in your basket
  • Select Free Fries and checkout 

    Note: Amy’s is a vegetarian/vegan restaurant. All can be made vegan, just ask! <3
French Fries from Amy's Drive thru
  • Update: Expired Whole Foods – FREE Planting Kit for Mom! Pickup at stores on Saturday, May 7th 10AM-12PM. My closest store is limiting it to 1st 200 people. Kit includes seedlings and compostable planting tote. Note this is only at Select Stores. You can search for your area HERE. Tip: Enter your state if nothing shows up under your zipcode! (posted 5/04/22)
sage plant in green pot
I don’t know what seedlings you’ll get, but it looked like assorted herbs. This is a sage plant I’m growing in my garden.
  • FREE Simulate Nuggs – One or Two Boxes for FREE! This is a rebate via Venmo, you can also stack this with the Ibotta rebates we have for Walmart or Target to get TWO free boxes. To get the 1st Venmo rebate: Text “Nuggs” to 804-577-1110 for the rebate offer. (Exp. 4/17) They will then credit you via Venmo after you submit a picture of your receipt. To get the 2nd rebate offer: Submit for the $5/2 Ibotta Rebate AND the above offer. (posted 4/12/22)
  • Update: Expired FREE Chobani Oat Creamer! This freebie is in the form of a credit to PayPal or Venmo after purchase, the maximum rebate is $3.99 FYI. Sign up with your phone number, submit a photo of your receipt, then receive credit. Exp. 4/30/22 (posted 3/31/22)
chobani oat peppermint creamer
  • FREE Box of Maxine’s Heavenly Cookies! Print a coupon for a free box of cookies, all the ones I checked were vegan with healthy ingredients. Note only good in certain states. From the site: “Currently available only for residents of California, Colorado, Idaho, Montana, Washington, Oregon, and Nevada”. You can also check the store locator to see where to find them.
    Note: They will mail you a coupon, you have to fill out an “order form” but shipping is free. (Verified still available 4/03/23)
  • EXPIRED – but remember to cash in your offers! (Valid seven days after requested). FREE Plant-Based Food or Beverage Item at Peet’s Coffee! Peet’s Coffee Shops just launched their second vegan sandwich, a Mediterranean Lavash Flatbread with Just Egg – topped with warm JUST Egg and Violife smoked provolone cheese, wrapped alongside savory pesto, kale, tomatoes, and bell peppers. This joins the earlier vegan Everything Plant-Based Sandwich with Just Egg, Beyond sausage and vegan cheddar. Their menu now has a special section that features six plant-based items, (the two sandwiches and four drinks). How to get a FREE Plant-Based item: “New Peetnik Rewards members can enjoy a free plant-based item when they download the Peet’s app, and enter promo code “PLANTSRULE” at enrollment from March 9 – 31. Additionally, existing members can enjoy double points on all plant-based food and beverage items from March 9 – 15.” (posted 3/11/22)
  • FREE Atori’s Bread Coupon – they will mail you a coupon. There are vegan options, I got the flatbread pictured. (posted 2/21/22) (Verified still available 4/03/23)
Sprouts trip free items, Wicked Mac and Peas, Atoria's lavash bread, Fody tomato basil sauce
I got all three of these items for FREE at Sprouts, the Wicked Mac and Peas was with the sampling program, details below.
  • FREE Fody’s Tomato Basil Pasta Sauce! This is thru the app Peekage. To get an instant print coupon, download the app (you’ll also earn 1000 free coins) & answer three simple questions. Note I tested this offer, and the coupon printed HUGE, so if you can adjust the size before printing you may want to. (posted 2/18/22)
  • FREE Just Egg Folded! This is thru the app Peekage. you’ll get 1000 FREE coins for downloading the app, them redeeem 300 to get the FREE Just Egg. You’ll be given an instant print coupon for a FREE Box of Just Egg Folded. (posted 2/16/22)
2 boxes of Just Egg folded
Burger King Impossible Burger Meal
Sugar Canister with Rolling Pin


Not sure if code below still works:

  • Chipotle: Buy 1 Get 1 FREE Plant-Based Chorizo Entrees! How to get it: You’ll need to order online or in the app and use the promo code CHORIZO at checkout. You can choose a Burrito, Bowl, Salad or Tacos. (posted 1/04/22)

  • FREE Just Egg “Cookbook” Online + a $1/1 coupon! You can view LOTS of Just Egg recipes here in their “online cookbook”. From Pad Thai to Mini uiches, you’re sure to find lots of new inspiration for using Just Egg. And, you can print a $1/1 Just Egg coupon. The coupon doesn’t expire until 7/22/2022, so we’ll have some time to use it. Hopefully we get another Ibotta offer to stack with it!
    Update: Looks likes the coupon is gone now.
    Update 1/30/22: Looks likes the coupon has returned, with email signup! Get the coupon here: $1/1 Just Egg coupon.
Just Egg bottles at Safeway $3.99
Pictured here on sale at Safeway
  • Update 3/12/22: Still available, but now says must purchase in-store at Target or Walmart. FREE Dr. Elsey’s Cat Litter! From their site: “We believe you will love our premium litters. To prove it, we will pay up to $20 for your first purchase of any Dr. Elsey’s litter. Print your rebate or fill out the form below”. You can purchase Dr. Elsey’s Cat Litter on Amazon.
    Get the rebate form here (look for green area).
    Important: This offer seems to be a limit of one per lifetime, so if you’ve done it in the past, I’m hearing you can’t do again.
  • Deal Idea to maximize the rebate:
  • FREE Grub Hub Plus for the rest of the Year! This is a $10 savings per month, valid on orders $12+. You’ll also get 10% back on Pick-Up Orders. You’ll need to register for an acct. if you don’t already have one. This is NOT an auto-renewal, will cancel at the end of the year.
    Note: May be regional, offer states only a limited # of areas, but I’ve also read reports it was working widespread. YMMV!
  • FREE Loaf of Boudin Bread – Every Month! To get this freebie at their restaurant, you’ll sign-up for their “Boudin Club”. From the website: “Register and receive a FREE loaf of Boudin sourdough every month. Each time you make a purchase at any Boudin SF, you’ll also earn one point for every dollar spent. Reach 50 points and get $3 off. We’ll automatically load $3 to your account and email you to let you know it’s there. (posted 9/24/21)
Boudin sourdough french bread loaf
  • TWO FREE Scoops of Ice Cream at Baskin Robbins! You’ll get an offer for a FREE scoop when you download the app for the 1st time. Don’t do this until you are ready to redeem, it will expire in 15 minutes I believe. And, you can signup to get a FREE Scoop on your birthday.
  • FREE Bagel at Noah’s Bagel. Get one FREE Bagel when you join their Rewards Club.
  • FREE Gift Cards: Swagbucks is another way to get FREE Gift Cards. I always get the Amazon cards, and use them to get FREE Food! I’ve cashed in for hundreds of dollars over the years. There are lots of ways to earn points towards cards, but I’ve always just used their search engine. It adds up quickly! There are coupons for food, too.
  • FREE WowButter Samples, you will receive TWO FREE individual tubs! Schools or organizations can apply to get 175 FREE Tubs! (verified again 12/11/21 and updated links)
  • FREE Brave Robot Pint! All you have to do is upload a picture of your receipt. They’ll deposit the money into your Paypal or Venmo acct. Sweet! (posted 7/16/21) Checked on 12/11/21- still looks available!
Brave Robot Ice Cream
My cat Ace in a cardboard box
  • Sprouts: Up to FIVE FREE items every month with NEW Sprouts Sampling Program
  • From Sprouts: “Try a variety of full-size freebies when you enroll in our exclusive sampling program! On the first of every month, we’ll alert you of up to FIVE FREE products! Simply clip the coupon and redeem in-store or online. But hurry, these won’t last long so clip ’em while you can!”
Chobani oatmilk, Bob's oat crackers and bottle of Honest Tea
Free items I got one month from Sprouts
  • Illinois residents: FREE Trees from ComEd! This is a nice freebie, they are 1 gallon, 1-3 foot tall trees. Available trees include: Eastern Redbud, Meadowsweet, Ninebark, Red-stemmed Dogwood, Silky Dogwood, Smoothleaf Hydrangea Spicebush. Checked 12/11/21, still appears available
  • FREE Item at 7-11: Pick from a Banana, Big Gulp, Chips, asst. Drinks + More! To get a FREE item: Download the app and enter code mxxkse under invite code/promocode. You will receive 1,000 7Rewards points which can be redeemed for one of these items above.
banana bunch

The following are EXPIRED Offers. I was going to delete them, but I think it’s fun to see free offers from the past. Plus, it will remind me that these may come up again and to look for them. Some do return the same time every year as well, so something to look forward to!

  • FREE Taco Bell Nacho Fries, for a limited time! To get this deal, you’ll sign up to be a NEW Rewards member. Offer will be good for 14 days after it’s issued. Note the fries are vegan, but the cheese dip is not. (posted 8/25/21)
Taco Bell Fries
  • FREE Chipotle Burritos: 1 million (or more!) up for grabs! For this one, you’ll need to catch a unique keyword during a commercial (hidden in the end card) during the the Men’s Basketball Playoffs. Then, text the keyword to 888-222.  You’ll want to be quick, as they’ll likely go fast. Here are the opportunities for FREE Burritos: Game 2 – Thursday, July 8
  • 10,000 free burritos:
  • Game 3 – Sunday, July 11
  •  20,000 free burritos
  • Game 4 – Wednesday, July 14 
  • 30,000 free burritos
  • Game 5 (If necessary) – Saturday, July 17
  • 40,000 free burritos
  • Game 6 (If necessary) – Tuesday, July 20
  • 10,000 free burritos 
  • Game 7 (If necessary) – Thursday, July 22
  • 10,00 free burritos 
  • FREE Slurpees at 7-11 in July! This is the 2nd year in a row that 7-ll will have FREE Slurpee Day for the entire month of July. Important: You need to sign-up to be a Rewards member in the app to get the FREE Slurpee. A coupon will be issued that you can use thru 7/31. Last year, an employee told me you could get a free Slurpee every day (I didn’t test it). This year, it looks like you’ll get just one coupon in the app. You can also buy additional slurpees for $1 throughout the month by using the “Slurpee stay-cold cup”. (posted 6/30/21)
Me holding Slurpee cup
  • FREE Panera Bagels! This is for people who have received the COVID vaccine. I read that they are doing it on the honor system, and no proof is required. From July 2-4, you can get a FREE daily bagel, no purchase required. Unlike the FREE coffee offer, this one states online orders not available. Sounds like you will just visit the store and ask for the FREE bagel. (posted 6/30/21)
    Vegan options: Plain, Everything, Blueberry, Poppyseed, Salt, and Sesame Bagels. List of Panera Vegan Options, full menu
Bagel with Kite Hill cream cheese and cucumber
Take your bagel home and jazz it up vegan style!
Just Egg bottles
  • Note: See below to still get ONE free pint! TWO FREE Brave Robot Ice Cream Pints at Kroger’s! They’re on sale Buy 1, Get 1 FREE this week, plus submit for the rebate below. Buy 2, and both will be FREE after rebate. Exp. 6/1/21 (the sale ends Tuesday) Note: I don’t know if Kroger “affilate” stores will also have the sale, but you can check. The stores I listed below will have at least one free pint.
  • FREE PigOut Pork Rinds + More! FREE PETA SOS Breakup Box with PigOut Pigless Pork Rinds, fill out the form and receive a a Free PETA SOS Breakup Box with an official dairy breakup guide, a “Guide to Going Vegan” full of tips and resources, coupons for dairy-free products from Miyoko’s Creamery and OWYN, a bag of vegan nacho cheese porkless rinds from Pig Out, free stickers, and more. (posted 5/27/21)
  • Update 6/06: still available!
    FREE Panera Coffee is Back Again This Summer! Hurry, you’ll need to sign-up by 5/31! (posted 5/25/21)
  • FREE Brave Robot Ice Cream at Kroger’s & Affiliates! (posted 5/14/21) (Includes City Market, Baker’s, Dillons, Fred Meyer’s, King Soopers, Gerbes, Fry’s, Pay Less, QFC, Ralphs, Smiths) Just load the offer to your store card. Reg. price $5.99 Enjoy! The City Market offer expires 6/22, others likely the same. Possibly turn this into a $2 moneymaker with Ibotta! (Check if offer includes your store).
Brave Robot Ice Cream
  • FREE Violife at Walmart! (5/01)
    Do this:
    Buy Violife Slices or Shreds up to 5 total combined packs
    Use the $2/1 Peelie Coupon found on packages Exp. 5/31
    Submit for the $3/1 Ibotta for Violife Limit 5 (good on slices or shreds)
    =FREE, up to 5 packs!
  • FREE Earthbound Farm Reusable Grocery Tote! You have to “enter” by answering questions to win, (you don’t need to answer all correctly) I’ve received one the past two years. (4/16)
This was last year’s bag
3 packs of  Country Crock plant-based olive oil butter
Vegan Section at Target
Vegan section at my local target, you can see the Honest Stand Dip in the top upper right corner.
  • Lowe’s FREE Garden to Go Kits in April. From their announcement: (3/25/21)
    “a month-long “SpringFest” celebration featuring free, curbside family project kits”. Note: You reserve them starting the week before, and pick up on Thursdays.
  • Register HERE for the Kits, click on “Spring Fest”.
  • April 8: Garden-to-Go kit sponsored by Miracle-Gro with exclusive recipes from professional cook and food stylist Amanda Frederickson.
  • April 15: Lowe’s Mystery Garden Pinata with mystery seed packets.
  • April 22: 500,000 tree saplings given out in honor of Earth Day.
  • April 29: Lowe’s Butterfly Quest which helps families create a butterfly garden.
small homegrown tomatoes from our garden
Tomatoes I grew last year
Starbucks reusable holiday cup 2020
  • Update: Free Bread is gone, now it’s a $1 coupon or sweepstakes entries. FREE Dave’s Killer Bread Product! (3/15) To get this freebie, you’ll need to enter on your mobile device, play the game and print a coupon. Coupon is good up to $7.
    Note: Choose the “novice” game for the free bread. I then e-mailed the coupon to myself and printed the coupon.
Dave's Killer Bread packs of English Muffins and bagels, assorted
  • 🔥Target: 22 FREE Core bars! (4 boxes of the (5 ct.) kids ones and 2 single bars.) I’ve updated my post to show you how to do this deal.
  • FREE 3 Months of Panera Coffee! Deal includes three months of unlimited hot or iced coffee The signup period is from 12/10-12/31 and the FREE Coffee period goes into Feb. You will need to signup for MyPanera+ Coffee subscription. Just be sure to cancel it if you don’t want to continue after the trial period, or you will be charged $8.99/month.
two mason jar cups with iced coffee and straws
Lightlife burger package
  • FREE Vero Gusto Sauce: this is a new promotion we can try for tomorrow, as they only give out a certain # per day. Sounds like you have to give them three e-mail addresses, so please don’t lose any friends over sauce, ha! 🙂 Maybe you have three people at your house who wouldn’t mind.


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