Vegan 4th of July! My Very Best Grocery Deals This Week

Flag cake I made with white cake, white frosting ans strawberries and blueberries to look like a United States flag

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I rounded up all my VERY BEST Grocery Store Deals this week for ones you may especially like for 4th of July.

stars against a blue background
4th of July table with vegan hot dog, flowers and beans

Instead of my usual “Very Best Grocery Store List” this week, I thought I would do something new and fun for 4th of July!

We have SO many great deals for July 4th plant-based cookouts – from Buy 1, Get 1 FREE Deals on Beyond Meats & Impossible Burgers to $.10 corn!

Melon bowl with watermelons, honeydew and cantaloupe
I made this last year to bring to a vegan July 4th Potluck

Note: All my deals are plant-based, spanning the range from WFPB (no oil and no sugar), to everything vegan.  All are welcome! 

Please check my full Weekly Store Posts for additional information on delivery, promo codes, shopping and coupon guidelines.

Note: Prices can be regional. I’m in the San Francisco Bay Area and obtain info. from weekly ads and my local stores in this area. You can check your area online.

The Deals:

Prices are good thru 7/05/22 unless stated otherwise

Veggie Meats & Buns:

Safeway Deal: Beyond Plant-Based Bratwurst, Mild or Hot Italian Sausage BUY 1 GET 1 FREE!

Beyond Meat sausage packs

Whole Foods Deal: Beyond Meat 25% Off – looks like entire line

Sprouts Deal: Beyond Meat The Beyond Burger BUY ONE, GET ONE FREE!

Beyond burger on bun

Grocery Outlet Deal: Impossible Burger Patties 6 ct. bag $9.99
=$1.66 per patty

Impossible burger bags 6 count

Safeway Deal: Signature SELECT™ Hamburger or Hot Dog Buns BUY 1 GET 1 FREE!

Watermelon, Corn + More:

Safeway Deal: Corn on the Cob $.10 ea.! with coupon
Must clip or click coupon Limit 6
Important Note: Starts Friday! Part of a 4-Day Sale 7/01-7/04 Only

5 ears of corn on my counter

Safeway Deal: Watermelon $.39/lb.

Whole Foods Deal: Cut Watermelon 20% Off

watermelon cubes in bowl and half a watermelon

Safeway Deal: Red Cherries $2.88/lb. with coupon
Must clip or click Safeway coupon

Cherries in white bowl

Potato Chips

Safeway Deal: Lay’s Potato Chips or Poppables, Lay’s Simply Snacks or Tostito’s Tortilla Chips Buy 2, Get 2 FREE!
Coupons here for Lay’s products, have to request them mailed to you, can do so 2x a month.

Lay's Bags of chips, dill pickle and classic

Whole Foods Deal: Select Snacks: Late July, Kettle and More 25% Off

Sweet Treats

vegan July 4th flag cake

Safeway Deal: Nabisco Family Size Oreos Buy 1, Get 1 FREE!
If applies: (usually the “limited edition” ones are included in the family-size Oreo sales)
Submit for the $1/1 Ibottas for Select Oreo Cookies Limit 5 ea.
If applies: Four separate Ibottas for:
-Oreo Firework Cookies 12.2 oz.
-Oreo Pride Cookies 15.25 oz.
-Oreo Oreo Mocha Caramel Latte Cookies 13.2 oz.
-Oreo HOP! Easter Cookies 12.2 oz. (this Ibotta is still there, but are these?!)

Oreos Firework

Sprouts Deal: Dandies Vegan Marshmallows Large or mini, BULK 1.5 lb. $9.49 Located in bulk area but pre-packaged

Whole Foods Deal: Dandies Vegan Marshmallows, 10 oz SALE

Marshmallow/Veggie Dog Roasting Sticks:

Sprouts Deal: Chocolove Chocolate Bars 2/$4=$2 ea.
good for Vegan S’Mores!

Chocolove raspberry and almonds and sea salt bars

Sprouts Deal: GoodPop or JonnyPops Frozen Novelties BUY ONE, GET ONE FREE!

Condiments & Sauces

Safeway Deal: Sweet Baby Ray’s Barbeque Sauce, Marinade, or Dipping Sauce 18-oz. BBQ Sauce, 16-oz. Marinade or 14-oz. Dipping Sauce. 4/$5 Not all are vegan
Submit for the $1/1 Ibottas for Sweet Baby Ray’s, various Limit 5 ea.
Pay as low as $.25 ea. Great Price!

Safeway Deal: Bush’s Baked or Grillin’ Beans 28 oz. $1.79 with coupon

Bush's Vegetarian Beans

Safeway Deal: Best Foods Mayo Buy 1, Get 1 FREE!
Deal Idea for Vegan Best Foods
Buy 2$5.99 total with BOGO Sale
Use the $.50/1 Safeway app coupon for Vegan Best Foods-$.50
Submit 2x for the $1/1 Ibotta for Vegan Best Foods or Hellman’s Limit 5-$2
Pay $3.49 total, just $1.74 ea.

Best Foods Vegan Mayo Jars

I hope everyone has a great vegan 4th of July and enjoys lots of vegan food, on a budget! You can join my Penny Pantry Facebook Group where we will be sharing our July 4th Vegan Meals.


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The Penny Pantry

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