The TOP Weekly Vegan Grocery Deals 5/03-5/09

Sprouts $22 Trip laid out on my kitchen table, products and prices detailed in this post

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It’s a Great Week for Saving Money on your Plant-Based & Vegan Groceries – From FREE Follow Your Heart Cheese to BOGO Impossible Products!

blue mason jar with text that says The Penny Pantry next to pennies

Whether you are looking for strictly WFPB or broader Vegan Deals (or somewhere in-between), save some serious greens this week on your shopping list with my list!

These are my favorite deals from the advertised sales this week. Use my list to save a lot of money this week, and much more over time when you “shop the deals”!

There are so many great deals this week, and here are the very top ones! All of these deals are worthy of stocking up.

This list is for the savers who want the VERY Best Deals! You are likely the ones willing to shop at different stores to get the best prices on all your groceries. These are my favorite deals too, as I like to save the most money on my groceries. I want you to save the most, too! I have kept track of prices for over 20 years with a Price Book. Give it a try! 🙂

These are the deals that stand out from the others, and ones you may not want to miss! Over time, if you stock up when something is at its rock bottom price, you can save hundreds of dollars per month, and thousands per year.

Prices are all good thru next Tuesday unless stated otherwise

Happy Saving! 🙂

Note: Prices can be regional. I’m in the San Francisco Bay Area and obtain info. from weekly ads and my local stores in this area. Please check your local flyer, shelf tags and online to verify prices in your area. Online sales may be the same as in-store, but not always.

Note on photos: Some may be illustrative of a product, but not the actual product. For example, I may use a general photo of apples I took to report on a sale on apples.

(Deals are in no particular order)

All my deals are vegan/plant-based. Some products will have some, but not all vegan items in their line. Please always double check ingredients.

Be sure to check for and use any applicable Ibotta Rebates

Sprouts

Sprouts storefront at night

View All My Sprouts Deals HERE

To Order Online: (some of the deals will be the same for delivery)
Sprouts also uses Instacart for their Online Deliveries, get groceries in an hour!

Be sure to check for and use any applicable Ibotta Rebates

Red or Honey Mangos $.88 ea.

mango, holding it closeup

Maradol Papayas 4 lbs./$5=$1.25/lb.

Vidalia Sweet Onions 4 lbs./$5=$1.25/lb.

Sprouts Shredded Vegetables 3/$5=$1.66 ea.

Organic Red, Orange or Yellow Bell Peppers 3/$5=$1.66 ea.

Buy 1, Get 1 50% Off Sale!
Includes:

Cedar’s Hommus
Stacy’s Pita Chips

Homemade Hummus Platter with veggies

Purple Carrot Frozen Bowls
La Tortilla Factory Simply Better Tortillas Flour
Hero Sliced Bread or Buns
Sprouts Take & Bake Breads
Grape Tomatoes, pint
Sprouts Family Meal Kits

So Delicious Organic Oat Milk Reg. price
Use the $3/1 Sprouts app Digital Coupon Exp. 5/31

Sir Kensington’s Condiments 35% Off

Sprouts Organic Beans 2/$3

IQ Protein Bars BUY ONE, GET ONE FREE! Monthly sale thru 5/30

Moonshot Organic Crackers BUY ONE, GET ONE FREE! With a Sprouts app Digital Coupon Exp. 7/31

NuttZo Tahini or Nut & Seed Butter 12 oz. BUY ONE, GET ONE 50% Off! With a Sprouts app Digital Coupon Exp. 5/12
Submit for the $1.50/1 Nutzo Ibotta Rebate Limit 5

Sunwink Tonic BUY ONE, GET ONE FREE! With a Sprouts app Digital Coupon Exp. 12/31
Submit for the $1/1 Sunwink Tonic Ibotta Rebate Limit 5

Lakewood Juices 25% Off

Humm® Probiotic Kombuchas BUY TWO, GET ONE FREE! With a Sprouts app Digital Coupon Exp. 6/14

Jack & Annie’s Frozen Veg Meats $3.99 Monthly sale thru 5/30

Atlantic Sea Farms Sea-Veggie Burger BUY ONE, GET ONE FREE! With a Sprouts app Digital Coupon Exp. 5/30

NotCo Frozen Not Chicken Patties 4 ct. BUY ONE, GET ONE FREE! Reg. price $9.99 ea. Monthly sale thru 5/30
Deal Idea:
Buy 2 packs
Submit 2x for the $1.50/1 Ibotta Rebate for NotCo Frozen Not Chicken Patties Limit 5
Pay $3.50 per pack

Impossible Sausage Links, Chicken Patties or Tenders BUY ONE, GET ONE FREE! Monthly sale thru 5/30

Impossible sausage brats

Follow Your Heart Cheese 7 oz. Shreds pictured $3.99 Monthly sale thru 5/30
Deal Idea:
Use the $2/1 Sprouts app Digital Coupon Exp. 6/30
Submit for the $2.50/1 Folllow Your Heart Ibotta Rebate Limit 3
=FREE! -A $.51 moneymaker

Follow Your Heart bags of shredded cheeses

JUST Egg $4.99 Reg. Price
Deal Idea:
Use the $1.50/1 Sprouts app Digital Coupon Exp. 05/15
Submit for the $.25/1 Lightlife Ibotta Rebate Limit 5 There’s also a $.25 bonus when you buy two
Pay $3.24

Just Egg bottles at Safeway $3.99

Lightlife Products – Submit for the $2/1 Ibotta Rebate Limit 5 (excludes tempeh products)
Deal Idea:
Buy Lightlife Smart Dogs $3.49 – sale thru 12/30 per online info.
Submit for the $2/1 Lightlife Ibotta Rebate Limit 5
Pay $1.49 Great Price!

pack of Lightlife jumbo smart dogs

Impossible Made From Plants Burger or Beef Lite $5.99

Impossible Savory Sausage Tubes $4.99 – sale thru 8/29 per online info.

Safeway

Safeway storefront at night

NEW Promocode! Get $30 off first DriveUp & Go™ order when you spend $75 or more. Good for 1st time users. Use promocode SAVE30 at checkout

NEW FreshPass™ Delivery Program!
Unlimited Free Delivery with FreshPass™ Plus, score a $5 monthly credit with annual subscription – a $60 value! Restrictions apply. Start a FREE Trial!

ONLINE ORDERING:
Get $20 off $75 orders with promo code TWENTY4U OR SAVE20 (for new customers)

Be sure to check for and use any applicable Ibotta Rebates

View All Safeway Deals HERE

FREE $5 when you signup for Safeway For U! This is the app where you save coupons & earn rewards. Sign up for $5 off your next purchase of $25 or more

10/$10 Produce Sale!
Mango, Large Lemon, Green Onion, Radish, Cilantro or Signature Farms Baby Peeled Carrots 16-oz. Carrots. Selected varieties. $1.00 ea. Roma Tomatoes or Jalapeños Member $1.00 per lb.

Large Hass Avocado $.77

Strawberries 2 lbs./$5 Friday Only

Sweet Corn 3/$1

5 ears of corn on my counter

Limes 2/$1

Bananas 3/$1 Everyday price

Bush’s Best Variety Beans 4/$5=$1.25 ea. Monthly Sale thru 6/06

Tostitos Tortilla Chips 9 to 13-oz. Cheetos 7 to 8.5-oz. Fritos 9.25-oz. Lay’s Kettle Potato Chips 7 to 8-oz. Lay’s Bean Dip 9-oz. BUY 2 GET 2 FREE!

Quaker Cap’n Crunch’s Cereal 9 to 12.6-oz. Instant Oatmeal 8.2 to 15.1-oz. Life Cereal 13-oz. $1.99 Must use an online coupon

Häagen-Dazs Ice Cream or Bars 14-oz. Ice Cream or 3-ct. Bars. BUY 1 GET 1 FREE!

Impossible Burger ground $3.99 Must use an online coupon Limit 4
Submit for the $1.75/1 Ibotta Rebate for Impossible Ground Limit 5
Pay $2.24 Great price!

Impossible ground

Pepsi 12-pack, 12-oz. cans, 8-pack, 12-oz. or 6-pack, 16.9-oz. bottles Rockstar 4-pack, 16-oz. Aquafina Water 24-pack, 16.9-oz. BUY 2 GET 2 FREE!

Grocery Outlet

Grocery Outlet storefront at night

To Order Online:
Grocery Outlet uses Instacart for their Online Deliveries, get groceries in an hour!

View All My Grocery Outlet Deals HERE

Watch My Newest Monthly Grocery Outlet Shopping Trip!

Miyoko’s Cream Cheeses
I found these for $.33 & $.50 ea. at my store!

Miyoko's cream cheese

NEW Weekly Deals:

Frutto D’italia Pitted Green Olives 2/$1=$.50 ea.

Fresh Energy Medjool Dates 16 oz. $2.99

Herdez Avocado Dip Medium 15 oz. $.99

Core Bar Coconut Choc Chip Bar $.99

Endangered Drk Choc W/ Cherries Bar $1.49

Remedy Blood Orange Switchel Acv 2/$1=$.50 ea.

Roar Organic Cucumber Watermelon Drink $.99

Death Wish Medium Roast Whole Bean Coffee 16 oz. $7.99

Ocho Organic Dark Choc Coconut 3.5 oz. bags $1.29

Whole Foods

Shop Weekly Whole Foods Deals HERE!

NEW at Whole FoodsWunder Vegan Hard-Boiled Eggs!


Prime Members can get Whole Foods Delivered ($9.95 fee) or FREE Store Pickup with $35 orders

+Prime gets an extra 10% off! on Sale Items

My Whole Foods food delivery at my doorstep
I tried Whole Foods Delivery and was impressed by how well everything was packaged and carefully delivered.

Depending on your area, you may have Whole Foods Delivery or Amazon Fresh

Some of the sale prices will be the same for online ordering, too!

Images used in this post are my own original photos or supplied by my advertisers with permission in promotion of their products.

Amy

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The Penny Pantry

The Penny Pantry