Sprouts Weekly Deals 3/31-4/06

Sprouts store building

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This post may contain affiliate links.  If you click on one of my links, I may receive a small compensation at no cost to you.  Thank you for supporting The Penny Pantry! Read My Disclosure Policy

Here are the BEST DEALS I see advertised for plant-based groceries starting Wed. at Sprouts.

Note: Double Ad Wed. currently on hold – Ads have been running from Wed.-Tues instead of Wed.-Wed. as before.

Sprouts has a free phone app that features many mobile coupons, and occasionally some FREE items!  The app is super easy to use; you click the deals you want before you checkout, then just scan the barcode yourself at the register.

All my deals are plant-based, spanning the range from WFPB (no oil and no sugar) to everything vegan.  All are welcome! 

My “buy now” price is $1/lb. for most fruits and vegetables.  Berries are an exception at $3/lb. Buying “in season” will help you attain these price goals. 
You can go HERE and read about how I use a Price Book in determining if something is a good price.

These prices are good in the San Francisco Bay Area and Sacramento Areas.  Some prices are regional, so please check your flyers in other areas.

Frugal Tip: Rainchecks never expire at Sprouts, so don’t hesitate to ask for one if they are out of something you wanted!

Note on photos: Some may be illustrative of a product, but not the actual product. For example, I may use a general photo of apples I took to report on a sale on apples.

Happy Saving! 🙂

*Please check all ingredients carefully; some items will have some, but not all vegan products in their line.

Online Delivery:
Sprouts uses Instacart for their Online Deliveries, get groceries in an hour!

Sprouts phone app coupons:

There are always many good coupons, you can go HERE to see them all. I’ll add some to our Weekly Deals here, too!

We should be getting a new batch of Sprouts app coupons on the 1st of the month, they tend to trickle in for a few days.

Special Sales:

Sprouts Monthly Savings Book: The March Book just ended, as soon as the April book comes out, I’ll add some of the best deals below.

You can also view the entire Weekly Sprouts Ad

Regular Deals:


We do have several Ibottas for fresh produce, can check if they apply to your purchases

Use the $.75/3 Printable Coupon for avocados from Mexico

Navel Oranges or Red Pears $.88/lb.

Oranges on Table

California Mandarins 2 lb. bag 2/$5

Red or Yellow Dragon Fruit $3.98 ea.

Strawberries 16 oz. 2/$4=$2 ea.

Fresh Strawberries

Red Seedless Grapes $1.68/lb.

Red Bell Peppers ea. or Red Onions per lb. $.98

Asparagus $1.88/lb.

Organic Produce

Organic Gala, Fuji, Granny Smith or Pink Lady Apples 2 lb. bag $2.98

Organic Valencia Oranges or Grapefruit 4 lb. bag $2.98

Organic Green Curly, Lacinato or Red Russian Kale 2/$3

Kale and collards from my garden
Kale & Collards from my garden

Organic Red Garnet or Jewel Yams $1.48/lb.


Sprouts Sugar 32 or 64 oz. 2/$5

Sugar Canister with Rolling Pin

Apple Pie $4.99 Check for a vegan pie, there was one advertised during Pi Day

Lily’s Baking Chocolate Bars or Chips or Arrowhead Mills Flour $3.99
Use the $1/1 Lily’s printable coupon
Submit for the $1/1 Ibottas for Arrowhead Flours (if they apply to your purchase, there is an exclusion) Limit 5, two offers
Pay as low as $2.99

The Spice Hunter Organic Spices 30% Off

Santa Cruz Organic 30% Off

Sunfood Superfoods 20% Off

Pacific Foods Natural Broth 2/$5

Caveman, Luna Nutrition Bars or Clif Energy Bars 10/$10 (I think some of the Caveman are vegan, but check)
Submit for the $.75/3 Ibotta for Clif Bars must buy 3
If included:
Submit for the $.50/1 Ibotta for Clif Nut Butter Bar Limit 5
There is also a $1/1 Ibotta Clif multipack (sometimes these are priced the same per each as the advertised sale)
There is also a $.75 Ibotta bonus when u redeem 3 specific Clif Bar offers, check details

Blue Diamond Nut-Thins 2/$4 Not all are vegan, some surprisingly not

Siete Grain Free Tortilla Chips 2/$6

Hu Chocolate Bars or Justin’s Mini Peanut Butter Cups $3.99

Free 2 B Dark Chocolate Sun Cups $1.99 (check for unadvertised sale)
Use the $1/1 Sprouts app coupon Exp.
Submit for the $.50/1 Ibotta for Sun Cups
Pay $.49

Sun Cups

OHI Bars $2.50 Sale price ($3.49 Reg. price) (check for unadvertised sale)
Deal Idea:
Buy 2 OHI bars
Use the Buy 1, Get 1 FREE Sprouts app coupon
Submit for the $1.50/1 Ibotta for OHI Bars Limit 1
Pay $.50 ea.


Daiya frozen Pizza $7.99 (Reg. price $9.99)
Use the New Sprouts app coupon $2/1 Daiya Pizzas Exp. 4/30
Pay $5.99

Daiya pizzas in boxes at store

Alexia Frozen Potatoes 25% Off

Sprouts Organic Frozen Vegetables 2/$4

Silk or So Delicious Yogurts 24 oz. $3.99
$1/1 So Delicious coupon with newsletter signup
Pay as low as $2.99

Brave Robot Ice Cream $4.99 New Monthly Sale thru 4/27
Use the $2/1 Sprouts app coupon Exp. 4/10
Pay $2.99

Brave Robot Ice Cream

Good Karma Flaxmilk $3.99 (lowest price unadvertised sale)
Use the $1/1 Sprouts app coupon for Good Karma Products Exp. 4/15
Submit for the $1.50/1 Ibotta for 64 oz. Good Karma Milk Limit 5
Pay $1.49

Kite Hill Cream Cheese $7.99 reg. price
Use the $2/1 Sprouts app coupon for Kite Hill Cream Cheese Exp. 4/05
Use the printable coupons HERE for $1/1 any Kite Hill
Pay $4.99


Uncle Matt’s Organic Orange or Grapefruit Juice $4.99

Teavana Craft Iced Tea 14.5 oz. Buy 1, Get 1 FREE! New Monthly Sale thru 4/27

Santa Cruz Organic 30% Off!

Alkaline88 Water gallon 2/$5

Bulk Items

Bulk Spices 20% Off!

Whole Cashews $5.99/lb.

Unicorn Gummies Sprouts

Images used in this post are my own original photos or supplied by my advertisers with permission in the promotion of their products.

Target images credit: shared with permission from their website


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The Penny Pantry

The Penny Pantry