The BEST Weekly Grocery Deals! 9/23-9/29

After seeing an article on the rising costs of groceries, I’m doing things a bit differently this week. This week, I’m highlighting the TOP deals at each of the stores I cover. I want to show you that you CAN save a tremendous amount of money on groceries by shopping the weekly deals!

Whether you’re strictly WFPB, prefer broader vegan deals, or land somewhere in-between, this week’s list is packed with ways to save some serious greens on your grocery bill!

Here you’ll find my top picks from the advertised sales—the best of the best. These are the deals worth stocking up on while the prices are low.

💡 I’ve been tracking prices for over 25 years with a Price Book, and one thing is always true: when you stock up at rock-bottom prices, you can save hundreds each month—and thousands over a year. These “standout” deals are the ones you don’t want to miss!

This list is especially for my fellow super-savers—those of you who don’t mind shopping at more than one store to stretch your dollar further. (That’s how I shop, too!)

🛒 Prices are good through next Tuesday unless otherwise noted.
📍 I’m in the San Francisco Bay Area, so prices are based on my local ads and stores. Be sure to check your own flyers, shelf tags, and online listings to confirm. (Online prices may match in-store, but not always.)
📷 Note on photos: Some are general product images I’ve taken—like apples—to illustrate a sale, even if it’s not the exact variety shown.

✨ Now, let’s dive into the very best vegan deals this week! (Deals are in no particular order.)

Be sure to check for and use any applicable Ibotta Rebates

You can also check my past Weekly Deal Posts for monthly & special deals that are still good

Safeway

Note: At Safeway, you’ll need to use your phone number or Club Card at checkout to get the sale prices

🌱Cosmic Crisp Apples $1.49/lb.
+Use the 10% off Fresh Produce Safeway app coupon (Requires $15 purchase. Exp. 10/31)

🌱Hass Avocado $.99 with Safeway app coupon
Must use coupon to get deal – limit 4 items
+Use the 10% off Fresh Produce Safeway app coupon (Requires $15 purchase. Exp. 10/31)

🌱Barilla Pasta 12 to 16-oz. Signature SELECT® Variety Beans 15 to 15.5-oz $.99 with Safeway app coupon – Must use coupon to get deal – limit 12 items

🌱Oroweat Variety Bread Buy 1, Get 1 FREE!
Check for vegan; many aren’t

🌱Ragú Pasta Sauce 23.9 to 24 – oz. 3/$5 FRIDAY ONLY

🌱Larabars 3/$5

🌱CLIF or LUNA Bar 3/$5

🌱Nabisco Family Size Oreo Cookies 10.68 to 18.71-oz. Snack Crackers 11.5 to 14-oz. Chips Ahoy! Cookies 9.31 to 19.5-oz. Ritz Crackers 17.8 to 20.5-oz. $3.49 with Safeway app coupon – Must use coupon to get deal – limit 12 items
Check for vegan

🌱Betty Crocker Fruit Snacks with Safeway app coupon – Must use coupon to get deal – likely unlimited
Check for vegan

🌱Tostitos, Doritos, Doritos NKD or Miss Vickie’s Chips Buy 2, Get 2 FREE!

Sprouts

🌱BIG Storewide Organic Sale! Most items are Buy 1, Get 1 50% Off.
Look for deals throughout the store.

Instant Pot Pumpkin Puree – Using a Whole Pumpkin

🌱Select Organic Produce Buy 1, Get 1 50% Off
–Organic Pie Pumpkins Included

🌱Truvani Organic Plant Protein Variety Pack – Buy 1, Get 1 FREE Truvani Shaker!

🌱Organic Bulk Spices 25% Off

🌱Bob’s Red Mill Organic Bulk White or Whole Wheat Flour $1.59/lb.

🌱Death Wish Pumpkin Chai Coffee 20% Off

🌱Jumbo Hass Avocados Buy 3, GET 1 FREE!

🌱Botticelli Pasta Sauces Buy 1, Get 1 FREE!

🌱California Olive Ranch Olive Oil 30%

🌱Nixie Organic Sparkling Water Buy 1, Get 1 FREE!

🌱Be Love Energy Drink 12 oz. Buy 1, Get 1 FREE! with coupon
Must use Sprouts app coupon Exp. 10/23
Note: The protein drinks aren’t vegan; there’s a separate coupon for those

Whole Foods

Shop Whole Foods Weekly Deals