It’s a Great Week for Saving Money on your Plant-Based & Vegan Groceries – Broccoli & Green Beans $.99/lb., Follow Your Heart Cheese $1.49, BOGO Breads + Much More for Less!
I’m so excited every week when the new deals come out – I want you to be, too! Sometimes it makes more sense to create separate posts for each store; other times, the deals are more scattered across stores.
This week, the deals are more spread out between stores.
Happy Saving, The Penny Pantry way!
Whether you’re strictly WFPB, prefer broader vegan deals, or land somewhere in-between, this week’s list is packed with ways to save some serious greens on your grocery bill!
Here you’ll find my top picks from the advertised sales—the best of the best. These are the deals worth stocking up on while the prices are low.
💡 I’ve been tracking prices for over 25 years with a Price Book, and one thing is always true: when you stock up at rock-bottom prices, you can save hundreds each month—and thousands over a year. These “standout” deals are the ones you don’t want to miss!
This list is especially for my fellow super-savers—those of you who don’t mind shopping at more than one store to stretch your dollar further. (That’s how I shop, too!)
🛒 Prices are good through next Tuesday unless otherwise noted.
📍 I’m in the San Francisco Bay Area, so prices are based on my local ads and stores. Be sure to check your own flyers, shelf tags, and online listings to confirm. (Online prices may match in-store, but not always.)
📷 Note on photos: Some are general product images I’ve taken—like apples—to illustrate a sale, even if it’s not the exact variety shown.
✨ Now, let’s dive into the very best vegan deals this week (Deals are in no particular order.)
Be sure to check for and use applicable Ibotta Rebates!
Sprouts
View All My Sprouts Deals HERE
To Order Online: (some of the deals will be the same for delivery)
Sprouts also uses Instacart for their Online Deliveries, get groceries in an hour!
Be sure to check for and use applicable Ibotta Rebates!
Sprouts app digital coupons – clip any before shopping and scan barcode at the register. For online orders, login to your acct. and clip any before shopping.
🌱Sprouts Brand Sale – Look for Tags Throughout the Store
🌱Buy 1, Get 1 50% Off Produce Deals:
-Mighty Organic Kiwifruit 1 lb.
-Organic Seedless Mandarins 3 lb. Bag
-Organic Sugarbee Apples 2 lb. Bag
-Wholesum Organic Poppies Cherry Tomatoes 12 oz.
-Organic Mixed Zucchini or Yellow Squash 2 lb. bag
-Organic Brussels Sprouts or Green Beans 1 lb. bag
-Organic Purple Potatoes 3 lb. bag
-Organic Bell Peppers 2 ct. or Mini Persians Cucumbers 1 lb bag
🌱Sprouts Organic Salad Blends 5 oz. $2.98
🌱Organic Mangos 3/$5
🌱Daiya Deluxe Mac & Cheese 5.5 oz. $3
Submit for the Ibotta $1.50/1 DaiyaDeluxe Mac & Cheese Rebate Limit 5
Pay $1.50 Great price!
🌱Daiya Deluxe Mac & Cheese 10.6 oz. $3.99
Submit for the Ibotta $1.50/1 DaiyaDeluxe Mac & Cheese Rebate Limit 5
Pay $2.49
**HOT DEAL**
🌱Milton’s plant-based protein crackers FREE! with coupon
Must use Sprouts app coupon Exp. 1/24
🌱Kashi Cereals Buy 1, Get 1 FREE!
Monthly Sale thru 1/27
🌱Bear Naked Granola Buy 1, Get 1 FREE!
Monthly Sale thru 1/27
Deal Idea:
Buy 2
Submit 2x for the Ibotta $.75/1Bear Naked Ibotta Rebate Limit 5
Pay $2.49 ea. Reg. price $6.49 ea.!
Many but not all are vegan – must buy ones listed on Ibotta, there are a lot!
🌱Sprouts Pumpkin Seeds 8-12 oz. Buy 1, Get 1 50% Off
🌱Dave’s Killer Bread English Muffins, Bagels or Bread Buy 1, Get 1 50% Off
🌱Sprouts Organic Sliced Bread Buy 1, Get 1 50% Off
🌱Sprouts Organic Take & Bake Bread Buy 1, Get 1 50% Off
🌱Upton’s Naturals Organic Jackfruit Buy 1, Get 1 FREE!
Monthly Sale thru 1/27
Does not require refrigeration, but may be in that section
🌱Immi Plant-Based Ramen Buy 1, Get 1 FREE!
Monthly Sale thru 1/27
🌱Lotus Foods Ramen (4 Pk.) Buy 1, Get 1 FREE! with coupon
Must use Sprouts app coupon Exp. 2/15
🌱Pacific Foods Organic Soup or Broth Buy 1, Get 1 50% Off
🌱Sprouts Twists, Puffs or Organic Popcorn 2/$5
🌱Sprouts Avocado Oil Kettle-Style Potato Chips or Organic Tortilla Chips 2/$5
🌱Birdman’s Organic Vanilla AND/OR Chocolate Falcon Plant Protein Powder $25 off with coupon!
Must use Sprouts app coupon Exp. 1/31
Note: There are two coupons – $25/1 for both flavors
🌱Just Egg Folded or Breakfast Burritos Buy 1, Get 1 50% Off
Monthly Sale thru 1/27
Use the Just Egg $1/1 coupon on their website
🌱Jack & Annie’s Products $3.99
Monthly Sale thru 1/27
🌱Daiya Pizzas $7.99 Sale price thru 1/27
Use the $3/1 Daiya Pizza Sprouts app coupon Exp. 1/13
+ Get 10% off when you purchase one (may or may not have to clip a coupon)
Submit for the Ibotta $3/1 Daiya Ibotta Rebate Limit 3
Pay $4.49
🌱Beyond Avocado Oil 6-ct. patties
Submit for the $6/1 Beyond Burger 6-pack Ibotta Rebate Limit 1
Safeway
Be sure to check for and use any applicable Ibotta Rebates
Safeway app coupons – clip any before shopping and use ph# registered with acct. For online orders, login to your acct. and clip any before shopping.
🌱FRUITS, VEGGIES, DIPS, SALSAS, PARFAITS, TRAYS Buy 2, Get 1 FREE! Everyday Deal
🌱Broccoli Crowns or Green Beans $.99/lb with coupon
Must use Safeway app coupon – limit 4 lbs. total
🌱Green Onion, Radish or Cilantro 10/$10
🌱Cucumbers $.99 Everyday price
🌱Navel Oranges 8 lb. bag $5.99/lb.
🌱LBlueberries, Raspberries 1-lb. or Blackberries 6-oz. Strawberries 6-oz. $2.99 ea. when you buy 3
🌱Large Navel Oranges or Fuji Apples $1.49/lb.
🌱Signature SELECT® Mandarins 3-lb. NatureSweet Mixed Bell Peppers 3-ct. $5 FRIDAY ONLY
🌱Taylor Farms Mini Chopped Salad Kit 3/$5 FRIDAY ONLY
🌱Wonder Bagels or English Muffins 2/$5 FRIDAY ONLY Check carefully for vegan
🌱Artesano Bread, Buns or Rolls 13.55 to 20-oz. Thomas Bagels, English Muffins or Swirl Bread 10.5 to 20-oz. Full line. Buy 1, Get 1 FREE! Check carefully for vegan
🌱Larabars 5/$5
🌱Signature SELECT® Soda or Seltzer Water 2-ltr., Crystal Geyser Alpine Spring Water Gallon. 4/$5 FRIDAY ONLYx
🌱Silk Almond Creamer 32 oz.
Submit for the Ibotta $1.10/1 Silk Almond Creamer Rebate Limit 5
🌱Follow Your Heart Vegan Shreds or Slices $3.99
Use the $2.50/1 Safeway app coupon for FYH, any product Exp. 3/01
Note: You will likely only have this coupon if you purchased FYH in the past
Pay $1.49 Great price!
🌱Coca-Cola 12-pack, 12-oz. cans, 8-pack, 12-oz. or 6-pack, 16.9-oz. bottles. Topo Chico Sabores 8-pack, 12-oz. Buy 2, Get 2 FREE!
For Coca-Cola Products: Buy any $25 participating products SAVE $5 with forU app coupon
🌱Morningstar Farms Products $3.49 with coupon
Must use Safeway app coupon – likely unlimited
Grocery Outlet
The following deals should be at all locations, there will also be store-specific deals
🌱Fuji Apples 5 lbs. $2.99
🌱Tomatoes 3 lbs. $2.99
🌱Gold Potatoes 5 lbs. $2.99
🌱Poppi Prebiotic Soda, 4 pk $1.99
🌱Ore-Ida Extra Crispy Seasoned Crinkles French Fries 6 lbs. $3.99
Check if vegan
To Order Online:
Grocery Outlet uses Instacart for their Online Deliveries, get groceries in an hour!
View All My Grocery Outlet Deals HERE
Whole Foods
Shop Weekly Whole Foods Deals HERE!
I’ll post the best deals when the ad comes out after midnight
Prime Members can get Whole Foods Delivered
Online Pickup Orders FREE with $35 orders
+Prime gets an extra 10% off on Sale Items
Images used in this post are my own original photos or supplied by my advertisers with permission in promotion of their products.
