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In my Penny Pantry Facebook Group, I post many deals & info. throughout the day including freebies, deal updates & changes, Amazon Deals, meals & recipes, food discounts I run across + more! Some are more timely than others: the Amazon Warehouse Deals tend to come and go quickly, so Facebook is a good platform for me to let you know about those deals quickly.
Posts here on my website take longer to write and deliver, so I primarily use it for Weekly Grocery Deals, and other deals I think you may want to reference later. But, I’d like to bridge that gap as not everyone is on Facebook. Plus, it may be nice to have the Daily Deals together, as the Facebook feeds don’t run exclusively chronologically.
So, I’ll try this out and see how it goes! Please let me know if you think this will be useful as a companion to my Facebook posts. And, if you’re on Facebook and haven’t joined our group yet, I hope you will join and become part of our active, supportive vegan community! <3 Amy
Note on photos: Some may be illustrative of a product, but not the actual product. For example, I may use a general photo of apples I took to report on a sale on apples.
- Target NEW Weekly Deals! Highlights: Good & Gather Hummus, Avocados, FREE Ready Pasta, the $5 Pepsi/Lay’s Gift card deal + Much more! I’ll likely add more deals, so check back!
- Drugstores All NEW Weekly Deals! Don’t miss Blue Diamond Almonds $1.87, Folger’s Coffee $4.99, a $10 Rewards Offer, Halloween Candy Sales + More!
- Here are My Favorite Grocery Deals This Week! From Deals on Beyond Meat, Lightlife & Violife Cheeses, Kite Hill Pastas, several FREE items and Buy 2, Get 4 FREE Progresso Soup plus lots of great Produce Deals! Use my list to save a bundle on your vegan/plant-based groceries this week:
Deals are good thru Tuesday, 10/06
All NEW Grocery Store Weekly Deals Started Wed!
Full Posts for these stores:
- Whole Foods All NEW Weekly Deals! Don’t miss 30% off Kite Hill Pasta, Buy 3, get 1 FREE Select Nutrition Bars, Avocados $.90 + More! I’m expecting more deals will be released later today, too, these were just the front page deals. I’ll keep you posted!
- Safeway All NEW Weekly Deals – Starts Tomorrow! There is a big Fall Sale, those deals are at the top of my post. Don’t miss $.49 Ritz Crackers, $.74 Nature Valley Granola Bars, $1.74 Talenti, $1.99 Lightlife ground + Much More for Less!
- Sprouts All NEW Weekly Deals – Starts Tomorrow! FREE Larabar, Good stack on Lightlife & Navitas, $.77 Avocados, $.98/lb. Gala Apples, Bartlett Pears, Grapes, Sweet Potatoes + Much More for Less!
- Grocery Outlet All NEW Weekly Deals – Starts Tomorrow! Don’t Miss $2.49 Violife Cheeses, $3.49 Beyond Sausage, $.50 Simply Elizabeth Bars & Much More for Less!
Grocery Deal Highlights:
- Safeway: Country Crock Plant Butter just $1.88 ea. if you got these coupons. There is also a $1/1 Checkout 51 app coupon that would be even better. Pay $1.38 with that and the 1st coupon below.
- Safeway: This is the sourdough coupon I mentioned. If you purchased this in the past, you likely have this coupon. Unlimited, too!
- Look at this deal I found on nutritional yeast at Safeway! Just $3.50/lb. My buy price is $9.99/lb. I’ll share my Safeway trip later tonight.
- Walgreen’s: $.50 Arizona Teas & Drinks starting Sunday:
- Target: Avocados only $.64 ea. starting tomorrow, just use your phone! Details HERE
- Target: Buy 1, get 1 25% off Good & Gather Hummus, starts tomorrow! Lots of yummy varieties.
- Target Sneak Peek: Starting Sunday, there will be a $5 gift card promo when you buy $20 of Lay’s and Pepsi products. Bubly sparkling water is included, and vegan Sweet Chili Doritos, too!
- Rite Aid: $10 Bonus Cash when you spend $30 promo. Prices are good, too: includes Larabars $.99, Chex Mix BOGO, select Halloween Buy 1 Get 1 505 off + More. Details here:
- Folger’s Coffee as low as $4.99 at Walgreen’s, starts Sunday!
- Walgreen’s AND CVS: Blue Diamond Almonds as low as $1.75 ea.!
- Pumpkin Pie Larabars! Available at Whole Foods, other stores should have them, too. Can order online for Whole Foods delivery. Remember, get $10 to spend during Prime Day with a $10 Whole Foods purchase. May I have my cash in Larabars, please?
- Sprouts has some good Produce Deals this week: $.98/lb. Gala Apples, Grapes, Zucchini, several Organic Squashes, Sweet Potatoes or Yams, $.77 Avocados + More! See all the deals here:
These are some of the Amazon deals I shared today that tend to be longer-term. Be sure to check my Facebook Group for lots of deeply discounted faster-moving deals throughout the day, too!
- These extra large bags of Vegan Halloween Candy have a $1 coupon to clip.
- Another new Halloween treat! #1 in New Releases in Granola Bars. Made Good Chocolate Chip Mini Granola Bars. Each box has 20 mini bars, total is 120 bars.
- In Today’s Deals: Wildone Plastic Cereal Containers Set | 6 Large (16.9 Cups, 135.3oz) Airtight Food Storage. Comes with chalkboard labels and a pen, too!
- I love these Fall Door Signs! I’m seeing them a lot this year. This one is discounted, and it’s made of fabric. Some of the others I’ve seen were not fabric, I prefer this material! I’ve seen Halloween ones, too but since Trick r Treating may or may not be happening in your area, I didn’t want to promote those.
- Halloween Table Runner with Pumpkins and Cats, cute! 8 left. Be sure to clip the 5% off coupon.
- I’ve been searching for more affordable cookie sprinkles, and found these! Most sprinkles have confectioner’s glaze which makes them not vegan. These don’t contain that, and are labeled vegan. The price is MUCH better than other vegan sprinkles I’ve found, too. Available to order thru Whole Foods delivery, and look for them in the stores, too.
- I just had a memory of the boxed Halloween cookie cutters I had as a child, and found the same set! They are “vintage” now LOL. Anyone else remember these? I loved how they all fit together in the little box.
- McCormick makes these Nature’s Inspiration Food Colors, 0.51 Oz. There is a guide to get the pumpkin color, too!
- Big discount on this Vegan Cookie Cookbook! I don’t have this one, but you can click on “Look Inside” for some previews. Tip: Although sugar cookies are traditional for cut-out cookies, we often use a gingerbread cookie recipe. They are usually vegan already, and make nice holiday cookies. When my daughter was younger, we had cookie making parties, and I would make gingerbread dough as that was familiar to most people, and vegan for us!
- These 365 Organic Beans are a good price for Whole Foods Delivery. Other varieties, too.
- Another nice Halloween treat on a sale! I had to check twice that you get 24 bags for this price, nice! Snyder’s Halloween Pretzels. Remember, too, you can get $10 to spend on Prime Day with a $10 Whole Foods purchase. This is good for deliveries, too! Does require Prime membership.
- These Yum Earth Lollipops are on a nice sale for Amazon Delivery. They should be on sale in the stores, too. I’m just not able to verify as the online ad was incomplete this week.
- Another cute Hallowen treat – Annie’s Bunnies & Bats Fruit Snacks! I’m only seeing them via Whole Foods Delivery on Amazon. Target likely has them, too.
- Good deal on a pineapple corer/slicer:
- In Today’s Deals: Willow & Everett Stainless Steel Salt and Pepper Grinder Set -Tall Shaker, Adjustable Coarseness, Refillable -Sea Salt, Black Peppercorn Mill. We have a similar set, we love having fresh ground pepper and salt at the table.
- Good deal on this Mrs. Meyer’s hand soap refill: Mrs. Meyer’s Clean Day Liquid Hand Soap Refill, Cruelty Free and Biodegradable Formula, Basil Scent, 33 Oz.
- A NEW Christmas Vegan Cookbook! Another cookbook for me to love, and I do love my cookbooks. Available to pre-order, and will ship 10/06. There are also a few recipes to view for free.
- PRIME DAY INFO: AND FREE $20 to spend!
It’s Official! Prime Day will be Oct. 13-14 this year, actually spanning TWO Days. There are some early deals now and even ways to get Prime Cash to spend later. There’s a Spend $10 with Small Businesses, get $10 to spend on Prime Day Offer. There’s also a spend $10 in store or online at Whole Foods, get $10. Prime membership is required for Prime day Deals and the $10 promos
- When you spend $10 in select small business storefronts on Amazon, you’ll get $10 to spend during Prime Day! Note you have to be a Prime member for this. Palhaus beans and legumes are included! Great way to support small businesses, and get a little something for yourself. Look at the reviews for this product, too! If you think you’ll spend $10 during Prime Day anyway, you can get these for very cheap.
- Here are ALL the small businesses where the spend $10, get $10 for Prime Day applies. If you anticipate spending $10 on Prime Day, you can get a little something for free and help a small business in the process. Win-win! Lots of groceries and kitchen items are included. I’ll look through this more, too, and highlight any that I think we may like. There are over 2,000 items listed under vegan for the Small Business Buy $10, get $10 to spend during Prime Day Deal! You can see them all here, but please check ingredients, as Amazon doesn’t always categorize vegan accurately. This is for Prime members.
- No Whey is included in the Buy $10, get $10 for Prime Day promo. No way! Note this is for Prime members.
- WOW! Anthony’s Brand is included in the Buy $10 from Small Businesses, get $10 to spend on Prime Day Deal! You can grab this Anthony’s Premium Nutritional Yeast Flakes, 1 lb now, and get $10 back later. This is for Prime members.
- Bunny James Vegan Gift Boxes are included in the small business Get $10 to spend on Prime Day promo! They have a new breakfast box:
Previous Deals Still Available:
This is exciting – Moo Free Vegan White Chocolate AND Milk Chocolate Advent Calendars! I’ve never seen this version before. I’m a little hesitant as there aren’t any reviews, and this is not sold directly from No Whey. In the past, I’ve (and many of our members too) ordered either from Natural Candy Store or via Amazon shipped directly from Amazon. The price is good! Let me know what you think! We will also see more Moo Free Advent Calendars soon via our regular sources.
- Pumpkin Waffle Maker Now discounted on Amazon! If you’ve been eyeing this at Target but find it easier to order thru Amazon, here you go! Note: Looks like the price I’m seeing below is not the discounted one, click for current price:
- This popular Melissa and Doug Wooden Advent Calendar is on a discount right now. Re-use every year! Highly-rated.
Pumpkin Spice Items
- I checked for these at my local Safeway, but didn’t see them. They are available to order online and should be in stores soon if not already. Starbucks Flavored K-Cup Coffee Pods — Pumpkin Spice for Keurig Brewers — 1 box (32 pods).
Be sure to check my Facebook Group for lots of deeply discounted faster-moving deals throughout the day, too!
Coupons & Rebates:
- Here are the Vegan Sunday Newspaper Coupons we are expecting tomorrow. Included are Ripple Milk, lots of vitamins, and vegan Ensure!
- Safeway: You can get Free Lightlife Ground AND Burgers this week if you got the free burger coupon many of us got in the mail. Buy one pack of each, use your free burger coupon and do the ground deal with coupons and Ibottas. Then, submit for the Ibottas for both. Both will be free! (Your overage on the burger Ibotta will make the ground free.) Sale/Ibotta info. for ground here under Refrig./Frozen:
- Available now! Takes a few minutes, as you have to make a card to send. Also, you’ll need to order thru the app to redeem the e-card. You can send the gift to yourself. Taco Bell: FREE $2 e-card on National Taco Day, 10/4! If you go in during Happy Hour, you could get a couple of freezes for free, or a bean burrito anytime, or two cinnamon twists or…? Just no potatoes. I’m still sad about the potatoes, just sayin’. https://www.tacobell.com/day/
- Safeway: Tomorrow is the last day for the FREE Cauliflower Dip if you got this coupon! I also have a $1 off this in my offers, so moneymaker if both apply. I was planning to get the $1 sourdough loaf to go with this, so possibly all for free!
Check your Verizon Rewards for a possible FREE Starbucks or Amazon Gift Card!
- My coupon for FREE Lightlife Burgers arrived today! Did you guys get yours yet? If you missed this, it’s still available! FREE Lightlife Burger Coupon: I just did this, and you will need to have a code texted to you. Click “Get Coupon” to start the process, it took me like one minute total. After that, they’ll mail you a coupon in about a week.
- Swagbucks is another way to get FREE Gift Cards. I always get the Amazon cards, and use it to get FREE Food! I’ve cashed in for hundreds of dollars over the years. There are lots of ways to earn points towards cards, but I’ve always just used their search engine. It adds up quickly! There are coupons for food, too.
- Target: We have a nice $40 bonus when you open a new Red Card:
Other Online Deals:
- Safeway: Get $20 off and FREE Delivery on your 1st Online Order. Use promocode SAVE20
- Whole Foods Delivery: If you use Whole Foods Delivery, the sale prices I post in my Weekly Deals are the same online! True, you can’t use coupons, but some of the deals are still really good. Prime Members also get the extra 10% off regular “Sales” like you do in-store. Use my posts as a guide to save money on the items on your list!
- Ace is enjoying his Target Halloween House. 🎃😻🎃
Spooky! Video of Ace with the Target Halloween Cat House.
- Target: How cute is this?! Double Decker Cat Scratcher Halloween Cat Castle. Similar ones sold out quickly last year. These are $16.99 and ship for FREE for Red Card Holders, or with $35 orders for all. Other houses available, too!
Christmas ones are available already as well:
Recipes & Meals
- Since I finally got some of my white wheat pastry flour, I’m planning to make a batch of my pancakes this weekend. Recipe Here
- What’s for Dinner? I made an easy but yummy pasta dish. Whole wheat rotini, broccoli and gardein Chik’n tenders. Sauce was made out of flour, almond milk, nutritional yeast, garlic, chik’n bouillon. Had sunflower parm on top. Hubby had two servings! Please feel free to share any of your vegan food from today or just say hello!
- Holiday Baking Season is around the corner! You could spend a small fortune on your ingredients, but you don’t have to. With a little awareness of prices, it’s possible to save a bundle in this area just as you can with everyday grocery purchases. Here’s a little post I wrote last year:
Get $30 Off Purple Carrot with promocode CARROT30. You can also view their weekly meals & recipes for FREE inspiration and ideas!
My Holiday Recipes:
- We need tofu pumpkin pie to go with our tofu turkey! (Looks like some of my pix need to be reloaded, for some reason I always lose some with WordPress updates.) Here’s me and my weegan making pie together one year. I love this pie! (and my girl! ❤) I use fresh pumpkin, and last year I steamed it in my Instant Pot. I’ll add those instructions to the recipe.
Vegan Meal Delivery Options:
- Grubhub: Grub Hub Deals: I’m seeing lots of FREE Vegan Delivery Options in my area! (No special code required). Offers tend to be regional, but you should have some FREE offers for delivery, too. Fast Food tends to offer Free Delivery, like Taco Bell and Burger King. Some even have additional $ off discounts.
Update: Looks like the NEW Pinterest setting is working well on my site, pin away! 🙂 You can now pin any of my recipes
Happy Saving Everyone! <3 Amy
Images used in this post are my own original photos or supplied by my advertisers with permission in promotion of their products.
Target image credit: shared with permission from their website