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Update 11/01: I’ve changed the format of this a bit to make it easier for you to QUICKLY see the NEWEST Deals for the day (or Weekend Wrap-Ups.) I was struggling with how best to keep some of the previous deals around that were still good, without making it cumbersome to find that day’s New Deals. It seemed a shame to just delete some of the deals after a day that were still really good and long-term. But, I also want you to be able to quickly check on the newest ones, too! So, deals from the SAME day (or weekend wrap-up for 3-days) will be at the very top. Deals that you may want to reference later will follow.
In my Penny Pantry Facebook Group, I post many deals & info. throughout the day including freebies, deal updates & changes, Amazon Deals, meals & recipes, food discounts I run across + more! Some are more timely than others: the Amazon Warehouse Deals tend to come and go quickly, so Facebook is a good platform for me to let you know about those deals quickly.
Posts here on my website take longer to write and deliver, so I primarily use it for Weekly Grocery Deals, and other deals I think you may want to reference later. But, I’d like to bridge that gap as not everyone is on Facebook. Plus, it may be nice to have the Daily Deals together, as the Facebook feeds don’t run exclusively chronologically.
So, I’ll try this out and see how it goes! Please let me know if you think this will be useful as a companion to my Facebook posts. And, if you’re on Facebook and haven’t joined our group yet, I hope you will join and become part of our active, supportive vegan community! <3 Amy
Note on photos: Some may be illustrative of a product, but not the actual product. For example, I may use a general photo of apples I took to report on a sale on apples.
Happy Saving!
NEW Deals – Quick List!
The Weekend 3-Day Wrap-Up 1/22-1/24
Natural Candy Store has a few more Vegan Valentine Chocolates & Candy in stock, some are still “arriving soon”. This Sjaak’s Bear Hugs heart is now available. See more on their website, just click the “vegan” button. Get 10% off when you text the word NATURAL to 50812 That will help offset the shipping costs. I’ve ordered from this company for over a decade. They always take great care to wrap carefully for shipping, and the vegan selection is good.
Target: Online Only 50% off Sale on Select Kitchen & Dining, Home Decor, School Supplies + More! Sale goes thru Tuesday, 1/26.
FREE $10 when you reload an Amazon Gift Card with $100! I’ve done this before, it was quick and easy.- FREE Clif Bar Thins at Walmart! Use Ibotta to try these new bars for free. This is for a multipack, nice!
Safeway: Free Organic Carrots! We’ve been getting these free offers over the weekend, they do expire quickly FYI. Just save the coupon in the Safeway app, offers can be regional:- Amazon: Izze Deal! Good deal on this flavor variety in regular Amazon. Prices do change a lot, this is currently a good deal, and I’ll keep an eye for changes.
- Amazon: Good Deal on these 2 lb. paks of Wonderful Pistachios!
Amazon: Up to 30% off Grocery Sale, many items from several brands. There are some good deals on Quaker Oats & Rold Gold Pretzels. This is a link to all the products, please check for vegan. I’ll highlight some of the best ones, too.- Amazon: This Smartfood Kettle Corn is on the deal I just shared, good deal for 40 bags! Smartfood Sweet & Salty Kettle Corn Flavored Popcorn, 0.5 Ounce (Pack of 40)
- Amazon: WOW! Good Deal on Metalcraft Pizza Screens & Pans right now, limited time offer.
- Amazon: I was looking for some new Valentine Yard Flags, and thought this one was cute and could be used beyond Valentine’s. This is the smaller one that attaches to a metal stake holder.
- Amazon: This is a great deal for 12 Glass Drinking Bottles! Smaller quantities available, too. Chef’s Star Glass Water Bottles with Stainless Steel Leak Proof Lids, Colored Carrying Loops and Nylon Protection Sleeve and Cleaning Brush (Clear 12 Pack 18 oz).
- Amazon: Reminder: College Students can get 50% off Prime, and 6 months FREE to start! EBT recipients can get a discount. too.
- Amazon: Great deal on Disposable Masks! Please do your own research about using these.
- Amazon: Nice Outlet Deal on this Set of Matte Rose Gold Silverware Set BEGEEL, 20-Piece Stainless Steel. This looks like the “Flight” Oneida Pattern I have in silver.
- Target All New Weekly Deals – Starts Sunday! Highlights: $5 Gift Card Deal for Pepsi & Lay’s, Good Produce Deals, Silk Oat Yeah Milk $1.44, Deal on Plant-Based Meats + Much More!
- We have lots of New Target Circles today:
- Target Sneak Peek – Starts Sunday! “Plant-Based Proteins” will be on sale Buy 1, Get 1 20% off. I’ll know later what it includes, but this Beyond Meat Ground was pictured
- Target Sneak Peek – Starts Sunday! $5 Gift Card when you purchase $20 of select Pepsi or Frito-Lay Drinks. This will include many items, and we’ll have the full list after midnight tonight.
- All New Drugstore Deals Start Sunday! Don’t miss $1.24 Quaker Cereal, $.50 Arizona Iced Teas, BOGO Lay’s Chips & Doritos (new vegan pickle Doritos!) + Much more for less!
- Walgreen’s Sneak Peek – Quaker Cereal Just $1.24/box starting Sunday! We’ll see a sale price of $1.99, and use this printable coupon to pay $1.24:
Safeway: Flash Sale Starts Today! There are deals on Seventh Generation, Clif + Luna Bars + more. We have Ibottas for the bars, too. You can check the app to see if you got these offers, you’ll need to clip the coupon. If you don’t see them right away, search for “Flash Sale” and they will come up:- Safeway: Coffee Clif Bars just $.29 ea! Stack the Flash Sale Coupon with an Ibotta to get this price. Limit is 5 with the Ibotta, grab 5 bars for $1.45, not bad!
- Sprouts: 2 boxes of 5 ct. Lara bars for $4.99! I was happy to see the BOGO app coupon again, as it had disappeared earlier from my offers. The bars will be just $.49 ea. when you buy 2 boxes and use the Sprouts app coupon. More Sprouts Deals here
- Sprouts: ALL Zevia is on a 30% off Sale this week. I’m seeing lots more Ibottas to stack now than when I did my Weekly Post, too. Should make for some good deals! See more of my Sprouts Deals for the week here.
- Sprouts: $15 off coupon. May be only in Georgia, check your app though in other areas. One of our members shared this great deal, thanks for sharing!
- Walmart: Nice Freebie with Ibotta! Free Mixed Root Vegetable Fries. Don’t have Ibotta yet? Get a $10 Welcome Bonus AND these free fries!
- Walmart: Nice Deal on this Metal 3-Shelf Rolling Cart! On sale for $33.
- Sam’s Club: Update: These 4 packs of Country Crock will be just $3.98 after the $4 Ibotta rebate. I found out the reg. price is $7.98. Great deal for these, about $1 per pack! EB sells for as much as $5 ea., so this is a great deal.
- I can’t believe it’s Friday already, which means we are on Day 3 of our Weekly Grocery Deals.
Here’s Your “Cheat Sheet” of the VERY Best Grocery Store Deals This Week. You have thru Tuesday to take advantage of these really good deals. These prices are advertised at my stores in Northern CA, please check your flyers in other areas. - Groupon: Good Deal on these Vegan Turmeric Supplements! 72% off Groupon Deal with FREE Shipping.
- Sunday Newspaper Coupons: We’re expecting a few really good coupons tomorrow – high-value Love Beauty Planet, Best Foods Mayo (can use on vegan one), Safeway products + More!
FREE entrance to National Parks for Veterans & Gold Star Families. The fee waiver also covers everyone in your vehicle. This is a newer program for veterans that is in addition to the already existing program for current Military (I’ll put that link in comments). An annual pass normally costs $80, this is a nice discount!- Kohl’s: Check your email for up to 40% off mystery coupon, I got one.
- 3 NEW Printable Potato Chip Coupons. You should be able to print two of each. We have some Drugstore sales starting today that we can use these with.
- Reminder: There is a $1/1 coupon for Just Egg on their website.
Target 50% off Online Only Sale:
Walmart: Nice Deal on this Metal 3-Shelf Rolling Cart!
Daily Digest for Thursday, 1/21
- Looks like the Just Egg Bottles joined the Folded ones for the sale this week! If you’re shopping in-store, I have a $1 coupon link in my Weekly Whole Foods post, too! Can order online here if you have Whole Foods Delivery
- Whole Foods: More Weekly Deals! There were some late additions to the sale ad, and I’ve added the best I spotted to our Weekly Deals. We now have deals for Gardein, Daiya, Just Egg Folded, Miyoko’s + More! I’ll likely add even more and maybe some more coupons/rebates, so keep checking back.
- Whole Foods: Hilary’s 2-pack Burgers Just $1.25 for Prime! Details here
FREE Dogs of RISE Calendar
Local Friends: FREE Fries at Amy’s Drive-thru in Corte Madera, CA. Mention this phrase: “from the pot pie to the french fry”.- Safeway: 30-Day FREE Trial of their Unlimited Delivery Club. It looks like you can stack this with the $20 off offer on new orders, too
- Safeway $5 Friday is Tomorrow – see the deals at the end of my post here:
- Rite Aid: $15 Bonus Cash Offer this week! The Blue Diamond Almonds are Buy 1, Get 1 FREE too. Can do this deal online here
- Safeway: The Lightlife Deal is available for Online Orders! Buy 1 Get 1 FREE Burgers or Ground, + a $2 off coupon. Pay just $4 total for TWO packs of burgers. I’ve seen an increasing trend for stores to have the same in-store deals available online. I’m also updating my Guide to Online Grocery Shopping, stay tuned! Shop the Lightlife Deal here
Sprouts: We have several $.98/lb. Fruit & Veggie Deals this week: Organic Acorn, Butternut or Spaghetti Squash, Italian Squash or Roma Tomatoes, Cara Cara or Navel Oranges, D’Anjou or Red Pears. See my full Sprouts Weekly Post here:- Recipe: This is the Caesar Dressing I made last night, I make it a lot! It is my favorite oil-free dressing. In case you missed it before, here’s my review on it with links to the recipe.
- Amazon: Nice discount on these Pasta Bowls 30oz, Large Salad Serving Bowls. I have similar ones I used last night for salads.
- Good deal on these Mott’s Medleys, Assorted Fruit Snacks, Gluten Free, 32 oz. 40 pouches. They are the gelatin-free ones.
- You may have a 40% off S&S coupon on this TVP. MILPAS Soya Carne Protein, 16 Ounce (Pack of 12). Great price per lb.! My favorite thing to make with this is Taco Meat, I have a recipe I’ll put in comments.
- You may have a 40% off S&S coupon on these HIPPEAS Organic Chickpea Puffs + Vegan White Cheddar | 1.5 ounce, 12 count. Can cancel anytime. We also have the BOGO sale at Sprouts on Hippeas this week.
- WOW! Big discount on this Vegan Mac and Cheese Cookbook. There is a shipping charge FYI. There are also come great deals on pre-owned copies.
WOW! Great deal on this Large Roll Up, Foldable Over the Sink Dish Drying Rack. I’ve heard from members that these are great for veggies, too!
Daily Digest for Wednesday, 1/20
- Here’s Your “Cheat Sheet” of the VERY Best Grocery Store Deals This Week – from $.59/lb. Tomatoes to Buy 1, Get 1 FREE Hippeas! Lots of BOGO Sales this week, some Freebies + Much More for Less!
- Whole Foods All NEW Weekly Deals – Starts Today! (We may get more sales today, too, and I’ll add any good one to our list.) Highlights: FREE Kite Hill Yogurt, 30% Off ALL Dave’s Killer Bread, $1 Avocados + More!
- Whole Foods: Munk Pack Cookies as low as $.80 ea.!
- Whole Foods: ALL Dave’s Bread, Buns, Bagels + English Muffins are 30% Off This Week! Plus, Prime gets that extra 10%, too! I’m seeing a lot online at the moment if you have Whole Foods Delivery in your area
- All NEW Grocery Outlet Weekly Deals – Starts Wed.! Don’t Miss $.99 Earthbound Farm Cauliflower Crusts, $.50 Bos Lemon Iced Tea, $3.49 Vevan Cheese + More for Less!
- Grocery Outlet – Starts Wed. Evol Plant-Based Entress $1.99.
Ooooh…FREE Hummus! This is for Ithaca Buffalo Ranch Hummus (I checked and it’s labeled vegan, yay!) You have to click yes on a petition to make this official for the Buffalo Bills. I signed up! Coupon will be mailed.- Smart & Final Sneak Peek: Roma Tomatoes Only $.59/lb.! I’ll have more deals from this store in my “Very Best” Post tomorrow. Pictured are tomatoes I grew last year.
- Food Maxx: FREE Fandango Movie Ticket (can use toward Fandango Now to view at home). Buy $20 in participating items, get a FREE Ticket
- Reminder: $2 Impossible Burgers Wednesdays at Burger King! I think they also have $1 drinks & $1 French fries (every day). You’ll have to use the offer online or in the app. for the $2 burger. Details in my post:
- Amazon: Nice Discount on these LAZI Kitchen Dish Towels, 16 Inch x 25 Inch Bulk Cotton Kitchen Towels Set of 6. #1 Best Seller in their category!
- Amazon: In Today’s Deals: Stainless Steel Double Boiler Pot with 600ML for Melting Chocolate, Candy and Candle Making. Perfect for making Valentine’s Day Chocolates!
- Amazon:
Deal of the Day for Wed. on Blue Diamond Almonds. Reminder: The Salt & Vinegar ones aren’t vegan, I believe all the others in the deal are. Note that most of the bags are the larger 25 oz. bags, too! My Dad grew up on an almond orchard. 
- Amazon Warehouse Sale – Additional 20% off select Pre-Owned & Open Box Items! This deal goes thru 1/21. The items included will state (in green) on their listing page that they are an additional 20% off. The discount will show at checkout. I’ll go thru and highlight any standout deals, too. This link should include ALL the items in the deal.
The Daily Digest for Tuesday, 1/19
Tuesday is the Day I post all NEW full Weekly Grocery Deals for Whole Foods, Sprouts, Safeway + Grocery Outlet on my website. These deals will start tomorrow.
- Safeway All NEW Weekly Deals – Starts Wed. Don’t Miss $4.88/2 lbs. Strawberries, Thomas’ Bagels $1.99, Sandwich Bread or Buns $1.69, Lightlife Burgers or Ground Buy 1, Get 1 FREE + Lots More!
- Safeway Sneak Peek – Silk + So Delicious Yogurt on sale for $1.50 ea. starting Wed. We have coupons, PLUS there is a Buy $10, save $2 promo.
- Safeway Sneak Peek – Starts Wed.! Strawberries 2 lb. pack $4.88, just $2.44/lb. My “buy price” for berries is a bit higher than other fruits & veggies. For berries, my buy price is $3/lb., most other fruits are $1/lb.
- Silk: $1/1 off ANY product coupon! I just printed two. These coupons tend to change slightly, and at times are only for milk. You could use this for the $1.50 Silk Yogurt sale starting tomorrow at Safeway. I had to take a brief survey.
- Sprouts All NEW Weekly Deals – Starts Wed! It’s a really good week with several Buy 1, Get 1 FREE Sales, $.10 No Cow Bars, FREE Teawell Tea, Produce Sales+ Much More! It’s also the LAST week for the Monthly Deals that are also in this post.
- Sprouts – No Cow Bars just $.10 ea. starting tomorrow! On sale for $1.50 ea. and we have this Ibotta for $1.40. Can get up to three. Don’t have Ibotta? Get a $10 Welcome Bonus
- NEW $1.50/2 Silk Almond Creamer Printable Coupon
- Home Depot: Rare Online Coupon: Sign up for e-mail notifications, and get a $5 off $50 online purchase coupon
- Target: WOW! FREE (Moneymaker!) Rubbermaid Products at Target! We have a NEW $5/1 Ibotta to score free Rubbermaid products. Note that this is ONLY for Ibotta Online Orders, and you’ll need to go thru a couple of steps to link your accts. if you haven’t already. Here are some deals ideas, these are some of the under $5 Rubbermaid items I see online.
- Amazon Deal of the Day: Ends Tonight! SkinnyPop Popped Popcorn Variety (Original & White Cheddar), Vegan, Gluten-free, Non-GMO, Healthy Snacks, 0.5oz Individual Snack Sized Bags(Pack of 40). Link to the entire Daily Deal, keep in mind not all items are vegan so please check ingredients if unsure.
- Good Deal on this coffee in regular Amazon: AmazonFresh Hazelnut Flavored Coffee, Ground, Medium Roast, 12 Ounce.
- Amazon: In Today’s Deals: Nice discount on this Pacific Foods Organic Creamy Golden Cauliflower Soup, 32oz, 12 Pack, 12Count. The cream comes from cashews, cauliflower and creamed coconut!
- Several flavors of Blue Diamond Almond one-pound bags of almonds are priced better than others right now. Beware: the Salt & Vinegar ones are not vegan!
- WOW! $20 in FREE Amazon credit when you try “Key” Service. This is the delivery where they place your orders inside your garage. (Access to your garage is with a one-time code.) Details and get $20 FREE here for Prime members:
- Amazon: You may have a 40% off S&S coupon for this Bubly Sparkling Water, Blackberry, 12 fl Oz. cans (18 pack). Can cancel anytime, just click a button!
- Amazon: Good deal on these Larabars in reg. Amazon, even better with the 10% off coupon. Not a S&S coupon, be sure “one-time purchase” is clipped. There is also a S&S option if you want that, though!
- Amazon: Clip the $2 coupon for a good deal on these Measuring Cups, Nesting Stackable Plastic Measuring Cups 3 Piece Set.
- Amazon: In Today’s Deals – Stainless Steel Mixing Bowls – Set of 5 Brushed Stainless Steel Mixing Bowl Set. There is also a Set of 6. I have a large stainless steel bowl that I use all the time for large batches. Just used it to make the chik’n loaves!
Daily Digest for Monday, 1/18
Target Red Cardholders: Check your Circle offers for a $10 off $100 purchase offer! This can be found in the “Wallet” section of the app. Can use in-store or online:- Target: Lavazza Ground Coffee Bags Just $3.54 ea.! I added this to our deals, scroll to end of post under “Beverages”:
- Veggie Grill: I’ve heard that you will get a FREE entree this month when you download the app for the 1st time! Here’s how to get lots of free food at Veggie Grill.
Big List with Discounts for Veganuary! Free Entree at Veggie Grill, 21% off Miyoko’s + More:- Costco published an article in their “Costco Connection” promoting plant-based for Veganuary! There are some recipes too. If you don’t get this in the mail, you can read it here.
- Grocery Store Weekly Deals: We still have thru Tuesday to take advantage of these deals from last week. I also have full posts for Whole Foods, Grocery Outlet, Sprouts & Safeway on my website.
- Amazon: Many Valentine Conversation Hearts aren’t vegan, but these are! Bulk Wonka Sweetarts Conversation Hearts – (1 Lb.).
- Amazon: My garlic roller is one of my favorite kitchen tools! It peels garlic in seconds, and your hands won’t smell like garlic. Small discount on this Set of 2 Silicone Garlic Peeler Easy Roller.
- Amazon: Deal of the Day Today on Vitamins includes these Nature’s Bounty B12 tablets. Great deal on these!
- Amazon: Also included in the Deal of the Day is this deal on Vegan D3.
- Amazon: Member Requested: Great deal on these Deva Multi Vitamins! I’ve taken these in the past, I like that the pills are small. Check that it includes everything you want.
Deal of the day: Here is a link to ALL the vitamins included in the deal today. Some, not all are vegan. I’ve shared a couple of the vegan ones, but there are a few more. Please check ingredients carefully!
More Deals & Meals:
Announcements:
- Purple Carrot: You can use the promocode carrot30 to get $30 off! This is better than the offer on the website for only $20 off.
See Inside the Mystery Box!
Were you wondering what was in the “Mystery Box” in our contest? You can see inside now – our winner Daniel made a video opening it! Thank you so much Daniel Vasquez
I also put the link here at the top with the other contest stuff:
Current Weekly Grocery Deals:
See all Current Weekly Deals HERE for Whole Foods, Sprouts, Safeway, Grocery Outet, Food Maxx, Smart & Final, Target, Walgreen’s, CVS & Rite Aid
Amazon Deals:
I’m now sharing the longer-term deals in the quick-lists above. Be sure to check my Facebook Group for lots of deeply discounted faster-moving deals throughout the day, too!
Coupons & Rebates:
- Safeway Shoppers: Be sure to check your rewards often and use them! I just cashed in mine for a $5 reward. Check the app for “bonus” multipliers like 4x rewards, or extra rewards when you buy in Produce Dept., etc. Here’s more info. on all this:
- Ibotta Bonus: Don’t have Ibotta? Get it here and get a $10 Welcome Bonus when you redeem your 1st offer.
Freebies:
- I now have a NEW post dedicated just for Freebies! I’ll be posting all the freebies there now. Link HERE:
Holidays:
We are starting to see some of our yearly sales on baking items. The best price I’ve found for baking items is usually in bulk large 25 lb. bags. My local Warehouse store, Smart Foodservice is where I tend to get the best price per lb. However, this time of year, flour, sugar and more will be on sale in regular stores, too. Sometimes this will beat my Warehouse store prices.
I’m starting to add more to the “Holiday” Posts on my website. Take a peek!
Other Online Deals:
- $15 off Walmart on Instacart! I’m excited to offer you an Exclusive Promocode for $15 off Walmart Orders via Instacart! They recently teamed up with Walmart, but only in certain areas so far. This includes:
- San Francisco / Bay Area, CA
- Los Angeles/ Orange County, CA
- San Diego, CA
- Tulsa, OK
You can use the promocode SPARKSTORE15 Instacart gave to me to share with you! You’ll get $15 off a $50 order, and get your order in as soon as 2 hours.
- Safeway: Get $20 off and FREE Delivery on your 1st Online Order. Use promocode SAVE20
- Whole Foods Delivery: If you use Whole Foods Delivery, the sale prices I post in my Weekly Deals are the same online! True, you can’t use coupons, but some of the deals are still really good. Prime Members also get the extra 10% off regular “Sales” like you do in-store. Use my posts as a guide to save money on the items on your list!
Recipes & Meals
Get $30 Off Purple Carrot with promocode CARROT30. You can also view their weekly meals & recipes for FREE inspiration and ideas!
Vegan Meal Delivery Options:
- Grubhub: Grub Hub Deals: I’m seeing lots of FREE Vegan Delivery Options in my area! (No special code required). Offers tend to be regional, but you should have some FREE offers for delivery, too. Fast Food tends to offer Free Delivery, like Taco Bell and Burger King. Some even have additional $ off discounts.
Veestro Vegan Meal Delivery: I have a new promo code to share: New customers get 30% off subscription with code CONTACTLESS.
Purple Carrot: The $30 promocode is still good, use this code: carrot30. The one on the site is only for $20 off.
Update: Looks like the NEW Pinterest setting is working well on my site, pin away! 
🙂 You can now pin any of my recipes
Happy Saving Everyone! <3 Amy
Images used in this post are my own original photos or supplied by my advertisers with permission in promotion of their products.