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I thought it may be helpful to know what vegan and plant-based grocery coupons will be found in this week’s Sunday newspaper. Perhaps you just want to buy a newspaper on an occasional basis for the coupons, and this may help you decide. Or, you get a newspaper delivered and want to know quickly what may interest you.
Newspaper coupons can vary slightly in regional areas. Your newspaper may not have every coupon in my list. If I know a coupon is strictly regional, I will mention it. The larger the city, the more coupons they tend to have. I get one newspaper delivered, and that works fine for my needs. You can read my post how I utilize coupons HERE.
I hold onto my coupon inserts until they expire, as deals will come up in the future weeks where we can use these coupons to stack with sales and other savings like rebate apps. I write the date and the abbreviation on the front of each insert, making it easy to find later when I’m looking for a specific coupon.
Each coupon insert has a name, and I give the abbreviation for that in my deal posts. Take for example the “Smartsource” coupon insert. You will see any coupons I reference from there with the date and “SS” in my posts.
I have heard that some Dollar Tree Stores sell the Sunday paper. That would be much cheaper than buying a single paper elsewhere. Home Delivery deals are plentiful, too. I got a year’s worth of Sunday papers delivered for $12. You could always call your local subscription office and ask what “the best deal” is right now.
Couponing does not have to feel like a chore; it can be a small yet worthwhile strategy in reducing your grocery costs. I detail all the strategies I learned in reducing my grocery expenses by 90% HERE.
Happy Saving! 🙂
We will have 3 coupon inserts in the paper this Sunday, all will have vegan coupons.
If you are looking for more coupons, you can also go HERE and print many others. You are allowed to print 2 copies of each.
Please check ingredients carefully, I included a couple of products that have some, but not all vegan options.
Retail Me Not #1 (RMN#1) 4/05
- Splenda Naturals Stevia Product, any $2.50 05/10/20
- Splenda Sweetener Products, any TWO $4.00 05/10/20
- Lipton $.75/2 Tea Bags, K-Cup, Liquid or Powdered Iced Tea Mix products 4/19
- Lipton $.75/1 Tea Bags, K-Cup, Liquid or Powdered Iced Tea Mix products 4/19
- Lipton $.40/1 Tea Bags, K-Cup, Liquid or Powdered Iced Tea Mix products 4/19
- Maille $1/1 product 4/18 (We have many Ibottas we can stack with this)
Retail Me Not #2 (RMN#2) 4/05
- S. Pellegrino Essenza Flavored Mineral Water Cans 11.15oz 8pk or Bottles 16.9oz 6pk, any $1.50 05/31/20
- S. Pellegrino Sparkling Natural Mineral Water Cans 11.15oz 8pk or Bottles 250ml, 0.5L, 750ml or 1L, any TWO $1.00 05/31/20
- Grain Berry Cereal Package, any $1.00 07/31/20
- Grain Berry Cereals – Buy THREE, Get ONE FREE – THIS IS A MAIL IN REBATE FORM B3 G1 FREE 07/31/20
- Equal Product, any $1.50 05/24/20
- Equal PLUS Product, any $2.00 05/24/20
- Country Crock $1/1 product 4/19 RMN (They have a great vegan butter)
Smart Source (SS) 4/05
- Silk $1/1 Half & Half or Heavy whipping Cream 15 or 32 oz or So Delicious Dairy Free Coco Whip 5/16
- Morton Coarse Himalayan Pink Salt 17.6oz or Morton Fine Himalayan Pink Salt 17.6oz, any $0.35 05/30/20
- Quaker Life Cereals and/or Quaker Oatmeal Squares or Quaker Simply Granola Boxes, any TWO $1.00 05/17/20
- 4C Drink Mix, any $0.50 07/15/20
- Ensure Multipack, any $3.00 05/17/20
- Ocean $1/1 Spray Growing Goodness 8pk DND 5/5
- Ocean $1/2 Spray 60 or 64 oz Juice or Juice Blends DND 5/5
- Pillsbury $1/3 Refrigerated Baked Goods Products 6/27 (Some are vegan)
These are the scissors I have been using for many years to cut coupons, recommended by the Arthritis Association: