This post may contain affiliate links. If you click on one of my links, I may receive a small compensation at no cost to you. Thank you for supporting The Penny Pantry! Read My Disclosure Policy
Coupon Highlights This Week:
We will have many coupons this week for vegan groceries! Many of these are included in my Weekly Deals for the Drugstores & Target.
If you are looking for more coupons, you can also go HERE and print many others. You are allowed to print 2 copies of each.
I thought it may be helpful to know what vegan and plant-based grocery coupons will be found in this week’s Sunday newspaper. Perhaps you just want to buy a newspaper on an occasional basis for the coupons, and this may help you decide. Or, you get a newspaper delivered and want to know quickly what may interest you.
Newspaper coupons can vary slightly in regional areas. Your newspaper may not have every coupon in my list. If I know a coupon is strictly regional, I will mention it. The larger the city, the more coupons they tend to have. I get one newspaper delivered, and that works fine for my needs. You can read my post how I utilize coupons HERE.
I hold onto my coupon inserts until they expire, as deals will come up in the future weeks where we can use these coupons to stack with sales and other savings like rebate apps. I write the date and the abbreviation on the front of each insert, making it easy to find later when I’m looking for a specific coupon.
Each coupon insert has a name, and I give the abbreviation for that in my deal posts. Take for example the “Smartsource” coupon insert. You will see any coupons I reference from there with the date and “SS” in my posts.
I have heard that some Dollar Tree Stores sell the Sunday paper. That would be much cheaper than buying a single paper elsewhere. Home Delivery deals are plentiful, too. I got a year’s worth of Sunday papers delivered for $12. You could always call your local subscription office and ask what “the best deal” is right now.
Couponing does not have to feel like a chore; it can be a small yet worthwhile strategy in reducing your grocery costs. I detail all the strategies I learned in reducing my grocery expenses by 90% HERE.
Happy Saving! 🙂
We will three inserts in the paper this Sunday. All of the inserts include coupons for vegan groceries. 🙂
Smart Source (SS) Insert 8/04
- Bertolli Pasta Sauces, any TWO (DND) $.75/2 Exp. 9/01
- Del Monte Fruit & Oats, Fruit & Chia or Fruit Refreshers 2pk, any $.75/1 Exp. 10/04
- Nature Valley Granola Bars, Biscuits, Granola Cups, Layered Granola Bars, Soft-Baked Filled Squares, Protein Bars, Granola Snack Mix or Peanut or Almond Butter Granola Bites Boxes 5ct or larger, any (Some will be vegan) $.50/1 Exp. 9/28
- Nature Valley Wafer Bars Box 5ct or larger, any (check if vegan) $.50/1 Exp. 9/28
- Quaker Rice Crisps Multipacks Bag, any or Single Bags 3oz, any TWO $1/2 Exp. 9/15
- Life Cereal, Quaker Oatmeal Squares or Quaker Simply Granola Boxes, any TWO $1/2 Exp. 9/15
- Del Monte Fruit Cup Snacks 4pk, any TWO $1/2 Exp. 10/04
- Betty Crocker Fruit Snacks, various (The gummy type ones are not vegan as they contain gelatin, the fruit leather type ones may be vegan) any TWO $1/2 Exp. 9/28
- Brita Pitcher AND Brita Longlast Filters or other Brita Filter Multipacks 3ct or higher, any $8/1 Exp. 9/05
- Brita Longlast Filter or Brita Filter Multipacks 3ct or higher, any $4/1 09/05/19
- Sunny D Bottle 46oz or larger or Packs 6ct, 8ct, 18ct and 24ct, any (DND) $.50/1 Exp. 9/29
- Hi-Chew Products, any TWO $1/1 Exp. 10/31
Retail Me Not #1 (RMN #1) Insert 8/04
- Stonefire Product, any $1/1 Exp. 8/31 (Their Organic Naan Bread is vegan)
Retail Me Not #2 (RMN #2) Insert 8/04
- Magnum Ice Cream Product, any $1/1 Exp. 8/18 (They have 2 vegan ice cream bars)
- Pearls Olives To Go!, any (DND) $1/1 Exp. 9/14
- Nature’s Bounty Beauty Vitamin Supplement or Product, any $5/1 Exp. Exp. 9/30
- Nature’s Bounty Optimal Solutions Vitamin or Supplement Product, any $2/1 Exp. 9/30
- Nature’s Bounty Sleep Product (excluding 15ct), any $5/1 Exp. 9/30
- Nature’s Bounty Vitamin or Supplement Product, any $1/1 Exp. 9/30
- Sundown Kids Clean Nutrition Product, any $2/1 Exp. 9/30
- Sundown Non-GMO Clean Nutrition Product, any $2/1 Exp. 9/30
- Sundown Non-GMO Organics Product, any $2/1 Exp. 9/30
Note: Please check all ingredients carefully, a few of the products will have some vegan items but not all. Vitamins may not be vegan; many contain gelatin.