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I thought it may be helpful to know what vegan and plant-based grocery coupons will be found in this week’s Sunday newspaper. Perhaps you just want to buy a newspaper on an occasional basis for the coupons, and this may help you decide. Or, you get a newspaper delivered and want to know quickly what may interest you.
Newspaper coupons can vary slightly in regional areas. Your newspaper may not have every coupon in my list. If I know a coupon is strictly regional, I will mention it. The larger the city, the more coupons they tend to have. I get one newspaper delivered, and that works fine for my needs. You can read my post how I utilize coupons HERE.
I hold onto my coupon inserts until they expire, as deals will come up in the future weeks where we can use these coupons to stack with sales and other savings like rebate apps. I write the date and the abbreviation on the front of each insert, making it easy to find later when I’m looking for a specific coupon.
Each coupon insert has a name, and I give the abbreviation for that in my deal posts. Take for example the “Smartsource” coupon insert. You will see any coupons I reference from there with the date and “SS” in my posts.
I have heard that some Dollar Tree Stores sell the Sunday paper. That would be much cheaper than buying a single paper elsewhere. Home Delivery deals are plentiful, too. I got a year’s worth of Sunday papers delivered for $12. You could always call your local subscription office and ask what “the best deal” is right now.
Couponing does not have to feel like a chore; it can be a small yet worthwhile strategy in reducing your grocery costs. I detail all the strategies I learned in reducing my grocery expenses by 90% HERE.
Happy Saving! 🙂
We will have 2 coupon inserts in the paper this Sunday, both will have vegan coupons.
If you are looking for more coupons, you can also go HERE and print many others. You are allowed to print 2 copies of each.
Please check ingredients carefully, some products may have some, but not all vegan options.
Retail Me Not (RMN) 7/19
- Signature Select Soda or Seltzer Cans 12oz 12pk, any – THIS IS A SAFEWAY, SHAW’S OR STAR MARKET STORE COUPON $1/1 Exp. 8/04
- Signature Café Side Entrée 12oz to 16oz, any THIS IS A SAFEWAY, SHAW’S OR STAR MARKET STORE COUPON $1.50/1 Exp. 8/04 Check for vegan
- Signature Farms Cole Slaw 10oz to 14oz, any – THIS IS A SAFEWAY, SHAW’S OR STAR MARKET STORE COUPON $.50/1 Exp. 8/04 I’m hoping these are the cole slaw bagged mixes
Smart Source (SS) 7/18
- Del Monte Fruit & Oats, Fruit & Chia or Fruit Refreshers 2pk, any $.75/1 Exp. 9/19
- Del Monte Fruit Cup Snacks 4pk, any TWO $.75/2 Exp. 9/19
- PhillySwirl Frozen Novelty Product, any $1/1 Exp. 9/13
- Olly Plant Protein (excluding Single Serves), any $4/1 Exp. 9/30
- Olly Vitamin 30ct or larger, any $3/1 Exp. 9/30 Check for vegan
These are the scissors I have been using for many years to cut coupons, recommended by the Arthritis Association: