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Coupon Highlights This Week:
Just a few for vegan groceries this week. There will be a Proctor & Gamble Insert that has a lot of high-value coupons for non-food items. Those P&G inserts only come out once a month, and may be worth it for you couponers out there.
I have included all coupons that may be vegan, but likely some may not be or be available everywhere. Please check ingredients carefully.
I thought it may be helpful to know what vegan and plant-based grocery coupons will be found in this week’s Sunday newspaper. Perhaps you just want to buy a newspaper on an occasional basis for the coupons, and this may help you decide. Or, you get a newspaper delivered and want to know quickly what may interest you.
Newspaper coupons can vary slightly in regional areas. Your newspaper may not have every coupon in my list. If I know a coupon is strictly regional, I will mention it. The larger the city, the more coupons they tend to have. I get one newspaper delivered, and that works fine for my needs. You can read my post how I utilize coupons HERE.
I hold onto my coupon inserts until they expire, as deals will come up in the future weeks where we can use these coupons to stack with sales and other savings like rebate apps. I write the date and the abbreviation on the front of each insert, making it easy to find later when I’m looking for a specific coupon.
Each coupon insert has a name, and I give the abbreviation for that in my deal posts. Take for example the “Smartsource” coupon insert. You will see any coupons I reference from there with the date and “SS” in my posts.
I have heard that some Dollar Tree Stores sell the Sunday paper. That would be much cheaper than buying a single paper elsewhere. Home Delivery deals are plentiful, too. I got a year’s worth of Sunday papers delivered for $12. You could always call your local subscription office and ask what “the best deal” is right now.
Couponing does not have to feel like a chore; it can be a small yet worthwhile strategy in reducing your grocery costs. I detail all the strategies I learned in reducing my grocery expenses by 90% HERE.
Happy Saving! 🙂
We will two inserts in the paper this Sunday. One of the inserts include coupons for vegan groceries. 🙂
Smartsource Coupon Insert (SS) 7/07
(The date at the end is the expiration date of each coupon)
- Nature Valley Granola Bars, Biscuits, Granola Cups, Layered Granola Bars, Soft-Baked Filled Squares, Protein Bars, Granola Snack Mix or Peanut or Almond Butter Granola Bites Boxes, any TWO $1/2 8/31/19
- Nature Valley Oats & Dark Chocolate Big & Crunchy Granola Pouch, any $1/1 8/17/19
- Nature Valley Wafer Bars Box 5ct or larger, any $.50/1 8/31/19
- Whole Fruit Fruit Bars Product, any $1/1 9/08/19
Note: Some, but not all Nature Valley Products are vegan