This post may contain affiliate links. If you click on one of my links, I may receive a small compensation at no cost to you. Thank you for supporting The Penny Pantry! Read My Disclosure Policy
I thought it may be helpful to know what vegan and plant-based grocery coupons will be found in this week’s Sunday newspaper. Perhaps you just want to buy a newspaper on an occasional basis for the coupons, and this may help you decide. Or, you get a newspaper delivered and want to know quickly what may interest you.
Newspaper coupons can vary slightly in regional areas. Your newspaper may not have every coupon in my list. If I know a coupon is strictly regional, I will mention it. The larger the city, the more coupons they tend to have. I get one newspaper delivered, and that works fine for my needs. You can read my post how I utilize coupons HERE.
I hold onto my coupon inserts until they expire, as deals will come up in the future weeks where we can use these coupons to stack with sales and other savings like rebate apps. I write the date and the abbreviation on the front of each insert, making it easy to find later when I’m looking for a specific coupon.
Each coupon insert has a name, and I give the abbreviation for that in my deal posts. Take for example the “Smartsource” coupon insert. You will see any coupons I reference from there with the date and “SS” in my posts.
I have heard that some Dollar Tree Stores sell the Sunday paper. That would be much cheaper than buying a single paper elsewhere. Home Delivery deals are plentiful, too. I got a year’s worth of Sunday papers delivered for $12. You could always call your local subscription office and ask what “the best deal” is right now.
Couponing does not have to feel like a chore; it can be a small yet worthwhile strategy in reducing your grocery costs. I detail all the strategies I learned in reducing my grocery expenses by 90% HERE.
Happy Saving! 🙂
We will have two coupon inserts in the paper this Sunday, both will have a few coupons for vegan items.
If you are looking for more coupons, you can also go HERE and print many others. You are allowed to print 2 copies of each.
Smart Source Insert (SS) 10/20
- Fisher Recipe Nut Item 10oz or larger, any (DND) $0.55 11/19/19
- Welch’s Fruit Rolls 6ct or larger, any $0.50 11/30/19
- Welch’s Fruit Snacks Bag 8oz or larger or Box 8ct or larger, any TWO $1.00 11/30/19 (I don’t think there are any vegan of these, but Mott’s has one vegan fruit snack gummies, so please check)
Retail Me Not Insert (RMN) 10/20
- Gerber Cereals, Meals or Drinks, any SIX $2.00 12/15/19
- Gerber Infant Formula 19.4oz or larger or Supplements, any $5.00 12/15/19 (I don’t know if they have vegan options)
- Gerber Organic or Natural Glass Jars – Buy FIVE, Get ONE FREE – Up to $1.49 B5G1 FREE 12/15/19
- Gerber Puree Tubs or Pouches 2pk, any EIGHT $4.00 12/15/19
- Gerber Snacks, any THREE $2.00 12/15/19
- Nestle candy, for specific candy (The possible vegan ones included are SweeTARTS, Bottle Caps, ONE flavor of Nerds (one has carmine), Fun-Dip, Gobstoppers, Spree or Runts Bag) 22oz or greater, any $1.25 11/01/19
Please check ingredients carefully, I included a couple of products that have some, but not all vegan products.
There are also coupons for Nonni’s Biscotti’s, Quaker Chewy Bars, & Farm Rich Snacks but I don’t think there are any vegan options for those ones.
These are the scissors I have been using for many years to cut coupons, recommended by arthritis association:
Purple Carrot Special Thanksgiving Box Only $65
-Order by Nov. 19th