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I thought it may be helpful to know what vegan and plant-based grocery coupons will be found in this week’s Sunday newspaper. Perhaps you just want to buy a newspaper on an occasional basis for the coupons, and this may help you decide. Or, you get a newspaper delivered and want to know quickly what may interest you.
Newspaper coupons can vary slightly in regional areas. Your newspaper may not have every coupon in my list. If I know a coupon is strictly regional, I will mention it. The larger the city, the more coupons they tend to have. I get one newspaper delivered, and that works fine for my needs. You can read my post how I utilize coupons HERE.
I hold onto my coupon inserts until they expire, as deals will come up in the future weeks where we can use these coupons to stack with sales and other savings like rebate apps. I write the date and the abbreviation on the front of each insert, making it easy to find later when I’m looking for a specific coupon.
Each coupon insert has a name, and I give the abbreviation for that in my deal posts. Take for example the “Smartsource” coupon insert. You will see any coupons I reference from there with the date and “SS” in my posts.
I have heard that some Dollar Tree Stores sell the Sunday paper. That would be much cheaper than buying a single paper elsewhere. Home Delivery deals are plentiful, too. I got a year’s worth of Sunday papers delivered for $12. You could always call your local subscription office and ask what “the best deal” is right now.
Couponing does not have to feel like a chore; it can be a small yet worthwhile strategy in reducing your grocery costs. I detail all the strategies I learned in reducing my grocery expenses by 90% HERE.
Happy Saving! 🙂
We will have TWO coupon inserts in the paper this Sunday, both have coupons for vegan groceries.
If you are looking for more coupons, you can also go HERE and print many others. You are allowed to print 2 copies of each.
Note on photos: Some may be illustrative of a product, but not the actual product. For example, I may use a general photo of apples I took to report on a sale on apples.
Please check ingredients carefully, some products may have some, but not all vegan options.
Smartsource (SS) 10/11
- $1/1 Del Monte Veggieful Veggie Bowl, any Exp. 12/18
- $1/1 Del Monte Veggieful Pocket Pies, any Exp. 12/18 Unlikely any vegan, can check
- $1/1 Welch’s Fruit Snacks, or Fruit Rolls Bag 8oz or larger or Box 6ct or larger, any TWO Exp. 11/28 Some contain gelatin, check for vegan
Retail Me Not (RMN) 10/18
- $1/1 Popcorn Indiana Bag, any Exp. 11/28
- $1/1 Signature Café Dips 8oz to 16oz, any – THIS IS A SAFEWAY, SHAW’S OR STAR MARKET STORE COUPON Exp. 11/05
- $.75/1 Signature Select French Fries 32oz, any – THIS IS A SAFEWAY, SHAW’S OR STAR MARKET STORE COUPON Exp. 11/05
- $1/1 Signature Select Soda or Seltzer 12pk, any – THIS IS A SAFEWAY, SHAW’S OR STAR MARKET STORE COUPON Exp. 11/05
These are the scissors I have been using for many years to cut coupons, recommended by the Arthritis Association:
Images used in this post are my own original photos or supplied by my advertisers with permission in promotion of their products.
Target images credit: Shared with permission from their website