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Coupon Highlights This Week:
We will have many Sunday Newspaper coupons this week for vegan groceries! Many of these are included in my Weekly Deals for the Drugstores & Target.
If you are looking for more coupons, you can also go HERE and print many others. You are allowed to print 2 copies of each.
I thought it may be helpful to know what vegan and plant-based grocery coupons will be found in this week’s Sunday newspaper. Perhaps you just want to buy a newspaper on an occasional basis for the coupons, and this may help you decide. Or, you get a newspaper delivered and want to know quickly what may interest you.
Newspaper coupons can vary slightly in regional areas. Your newspaper may not have every coupon in my list. If I know a coupon is strictly regional, I will mention it. The larger the city, the more coupons they tend to have. I get one newspaper delivered, and that works fine for my needs. You can read my post how I utilize coupons HERE.
I hold onto my coupon inserts until they expire, as deals will come up in the future weeks where we can use these coupons to stack with sales and other savings like rebate apps. I write the date and the abbreviation on the front of each insert, making it easy to find later when I’m looking for a specific coupon.
Each coupon insert has a name, and I give the abbreviation for that in my deal posts. Take for example the “Smartsource” coupon insert. You will see any coupons I reference from there with the date and “SS” in my posts.
I have heard that some Dollar Tree Stores sell the Sunday paper. That would be much cheaper than buying a single paper elsewhere. Home Delivery deals are plentiful, too. I got a year’s worth of Sunday papers delivered for $12. You could always call your local subscription office and ask what “the best deal” is right now.
Couponing does not have to feel like a chore; it can be a small yet worthwhile strategy in reducing your grocery costs. I detail all the strategies I learned in reducing my grocery expenses by 90% HERE.
Happy Saving! 🙂
We will two inserts in the paper this Sunday. One of the inserts include coupons for vegan groceries, and I’ve included the one that just has Mason Jars too. 🙂
Retail Me Not Insert 8/11
- Ball Collection Elite Spiral or Sharing Jars, Ball Drinking Jars 4pk or Ball Mini Jars 4pk, any (DND) $1/1 Exp. 9/30/19
- Ball or Kerr Jars 12pk, any (DND )$3/1 Exp. 9/30/19
- Ball or Kerr Lids and Bands, any TWO (DND ) $2/1 9/30/19
Smart Source Insert 8/11
- Chobani Greek Yogurt Cups with Nut Butter 5.3oz, any TWO $1.25/1 Exp. 09/07/19 (Chobani does have vegan yogurt, I don’t know if this has a vegan version, I plan to check)
- Chobani Yogurt Multi-Packs, Tubes, Tubs 32oz and Savor Toppers, any TWO $1/1 Exp. 9/07/19 (Need to check for vegan)
- Eating Well Frozen Item, any (DND) $1/1 Exp. 9/22/19
- General Mills Cereal Boxes: Cheerios, Cinnamon Toast Crunch, Lucky Charms, Reese’s Puffs, Chex, Cocoa Puffs, Trix, Cookie Crisp, Golden Grahams, Kix, Fiber One, Wheaties, Raisin Nut Bran, Total, Basic 4, Oatmeal Crisp or Nature Valley Granola Pouches, any THREE $1/3 Exp. 9/21/19 (Granola is the only one on this list that likely does not contain Vit. D3.)
- Nabisco Cookie or Cracker Products 3.5oz or larger, any TWO $0.75/2 Exp. 9/21/19
- Quaker Chewy Boxes, any TWO $1/2 Exp. 922/19 (I don’t think any of these are vegan, but products do change so please check if you see anything new)
- SuperPretzel Soft Pretzel Bites Product, any $1/1 Exp. 9/15/19
- SuperPretzel Soft Pretzel Product, any $1/1 Exp. 9/15/19 (Sometimes I see these at Dollar Tree, they will be FREE!)
- Welch’s Fruit ‘n Yogurt Snacks or Fruit Rolls Box 6ct or larger, any $0.50/1 Exp. 9/21/19 (The fruit snacks are not vegan, the fruit rolls may be ok)
Note: Please check all ingredients carefully, a few of the products will have some vegan items but not all.