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I thought it may be helpful to know what vegan and plant-based grocery coupons will be found in this week’s Sunday newspaper. Perhaps you just want to buy a newspaper on an occasional basis for the coupons, and this may help you decide. Or, you get a newspaper delivered and want to know quickly what may interest you.
Newspaper coupons can vary slightly in regional areas. If I know a coupon is strictly regional, I will mention it. The larger the city, the more coupons they tend to have. I get one newspaper delivered, and that works fine for my needs. You can read my post how I utilize coupons HERE.
Each coupon insert has a name, and I give the abbreviation for that in my deal posts. Take for example the “Smartsource” coupon insert. You will see any coupons I reference from there with the date and “SS” in my posts.
I have heard that some Dollar Tree Stores sell the Sunday paper. That would be much cheaper than buying a single paper elsewhere. Home Delivery deals are plentiful, too. I got a year’s worth of Sunday papers delivered for $12. You could always call your local subscription office and ask what “the best deal” is right now.
Couponing does not have to feel like a chore; it can be a small yet worthwhile strategy in reducing your grocery costs. I detail all the strategies I learned in reducing my grocery expenses by 90% HERE.
Happy Saving! 🙂
We have FOUR inserts in the paper today! One of the inserts contains coupons for vegan groceries. I already see that some will improve existing deals, and I will add them accordingly.
Before I had a newspaper delivered, I would often buy the one that included Proctor & Gamble (P&G insert), as it has high value coupons for non-food items. It only comes out once a month, and is included this week. If you also use coupons for non-food items, this may be a good week to get the Sunday newspaper.
Smartsource Coupon Insert 3/31
The date listed at the end of each item is the expiration date.
- $1/5 Chobani single-service yogurt and Non-Dairy products 4/27/19
- $1/1 Crunch Master product 6/23/19
- $1/2 General Mills cereals listed: Cinnamon Toast Crunch, Lucky Charms, Reeses Puffs, Cocoa Puffs, Trix, Cookie Crisp, Golden Grahams, Kix, Blasted Shreds 5/11/19
- $1/2 General Mills cereals listed: Fiber One, Chex, Multi Grain Cheerios, Wheaties, Basic 4, Raising Nut Bran, Oatmeal Crisp, Total, Nature Valley cereal, Nature Valley Granola (pouches) 5/11/19
- $1/2 Hi-Chew Products, any size, any variety 6/1/19
- $1/1 Florida Crystals Raw Cane Sugars or Demera Sugar Products 6/8/19
- $0.75/2 Ritz Crisp and Thins Chips or Ritz Toasted Chips (any variety, 7 oz.+) 5/11/19
- $1/1 Sunsweet Premium Mango or any Sunsweet Dried Fruit Product 5/30/19
- $1/2 Welch’s Fruit Snacks (8 oz. or larger bag or 8 ct. or larger box) 5/11/19
- $0.50/1 Welch’s Fruit Rolls or Fruit & Yogurt Snacks (8 oz. or larger bag or 8 ct. or larger box) 5/11/19
Note: There were some grocery coupons that I chose not to include, as they were obviously not for vegan products. I’m also not sure about a couple of the items I listed above, but I trust you check ingredients as diligently as I do.
Happy Saving! 🙂